Luz Florio, LCMHC

Luz Florio, LCMHC

Psychotherapist
NC
I’m a compassionate, insight-oriented therapist who helps adults navigate anxiety, relationship challenges, life transitions, stress, and patterns that keep them feeling stuck. My approach is collaborative and practical — I strive to create a space where you feel understood, supported, and empowered to make meaningful changes at your own pace. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, psychodynamic insight, and strengths-based techniques to help clients build self-awareness, improve emotional resilience, and develop healthier coping strategies. Whether you’re dealing with overwhelm, self-doubt, burnout, or difficulties in relationships, therapy can help you reconnect with yourself and move toward the life you want. I believe therapy works best when there is authenticity, trust, and a genuine human connection. My goal is to provide a nonjudgmental environment where you can explore your experiences openly and feel supported through both challenges and growth. Reaching out for support is an important first step, and you don’t have to navigate things alone. I welcome clients from diverse backgrounds and experiences and would be honored to support you in your healing and personal growth journey.
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About Luz Florio

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Teenagers (13-17)
Couples
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Luz Florio

I’m a compassionate, insight-oriented therapist who helps adults navigate anxiety, relationship challenges, life transitions, stress, and patterns that keep them feeling stuck. My approach is collaborative and practical — I strive to create a space where you feel understood, supported, and empowered to make meaningful changes at your own pace. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, psychodynamic insight, and strengths-based techniques to help clients build self-awareness, improve emotional resilience, and develop healthier coping strategies. Whether you’re dealing with overwhelm, self-doubt, burnout, or difficulties in relationships, therapy can help you reconnect with yourself and move toward the life you want. I believe therapy works best when there is authenticity, trust, and a genuine human connection. My goal is to provide a nonjudgmental environment where you can explore your experiences openly and feel supported through both challenges and growth. Reaching out for support is an important first step, and you don’t have to navigate things alone. I welcome clients from diverse backgrounds and experiences and would be honored to support you in your healing and personal growth journey.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Bereavement / Grief Counseling
Depression
Psychotherapy
Stress
Therapy
Anxiety
Bereavement / Grief Counseling
Depression
Psychotherapy

Education and background

Practice names

Education and training

  • Liberty University, Master's in Counseling

NPI number

1033542410

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Luz Florio?

Generally, Luz Florio has appointments available on Zocdoc within 1 week. You can see Luz Florio's earliest availability on Zocdoc and make an appointment online.

Is Luz Florio accepting new patients?

Luz Florio generally accepts new patients on Zocdoc. You can see Luz Florio's earliest availability on Zocdoc and schedule an appointment online.

Does Luz Florio accept my insurance?

Choose your insurance plan to verify if Luz Florio is in-network.

Can I make an appointment with Luz Florio online?

Yes, you can make an appointment online with Luz Florio using Zocdoc. It’s simple, secure, and free.

What practice does Luz Florio work with?

What languages does Luz Florio speak?

Luz Florio speaks English and Spanish.

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