What patients are saying
Overall rating
4.40
“She's insightful, encouraging, and challenging. I've been able to speak openly with her since our first session. I'm so very glad that Sondermind matched me to Lydia as my therapist.”
Less than 3 months ago
About Lydia Banton
Focus areas
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lydia Banton
Hello, I'm Lydia, a master's-level psychotherapist (LMHC) and Licensed Addictions Counselor (LAC) with a deep passion for integrative mental health. I'm also trained in EMDR, which allows me to offer specialized support for those dealing with trauma and PTSD. I genuinely enjoy hearing the stories of others and helping them reframe their experiences as journeys toward victory over past adversities. My goal is to assist you in moving forward and reaching goals you may have once thought unattainable. With a background in addiction, anxiety, ADHD, depression, dissociative disorders, family relationships, gender identity, grief and bereavement, LGBTQIA+ support, PTSD, spirituality, stress, and trauma, I bring a wealth of knowledge and experience to our sessions. I believe in a holistic approach to mental health, integrating various therapeutic techniques to best support your unique needs. Working with me means embarking on a collaborative journey where your story is honored and your strengths are highlighted. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. Together, we'll work on developing strategies to overcome challenges and achieve your personal goals. Outside of my professional life, I value continuous learning and personal growth, which I bring into my practice to better serve my clients. If you're ready to take the next step in your mental health journey, I'm here to support you every step of the way. Let's work together to transform your story into one of resilience and triumph.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
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Education and background
Practice names
NPI number
1831353911
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.40
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
53 reviews
Most relevant
Very Satisfied with Lydia's training, background, believes, and a caring and professional concern.
Less than 3 months agoInitials hiddenSource: Partner
I like that my counselor really understands me. The good, bad \u0026 ugly.
Less than 3 months agoInitials hiddenSource: Partner
I like that my counselor really understands me. The good, bad \u0026 ugly.
Less than 3 months agoInitials hiddenSource: Partner
Lydia is very down to earth an easy to communicate with.
Less than 3 months agoInitials hiddenSource: Partner
She's insightful, encouraging, and challenging. I've been able to speak openly with her since our first session. I'm so very glad that Sondermind matched me to Lydia as my therapist.
Less than 3 months agoInitials hiddenSource: Partner
Very organized and thoughtful
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Slow progress
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How soon can I make an appointment with Lydia Banton?
Generally, Lydia Banton has appointments available on Zocdoc within 1 week. You can see Lydia Banton's earliest availability on Zocdoc and make an appointment online.
Is Lydia Banton accepting new patients?
Lydia Banton generally accepts new patients on Zocdoc. You can see Lydia Banton's earliest availability on Zocdoc and schedule an appointment online.
Does Lydia Banton accept my insurance?
Choose your insurance plan to verify if Lydia Banton is in-network.
Can I make an appointment with Lydia Banton online?
Yes, you can make an appointment online with Lydia Banton using Zocdoc. It’s simple, secure, and free.
What practice does Lydia Banton work with?
Lydia Banton works with Sondermind Therapy.
What are common reasons for patients to see Lydia Banton?
Lydia Banton frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lydia Banton on their profile.
What languages does Lydia Banton speak?
Lydia Banton speaks English.