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Lynda Onyshko, LMFT

Lynda Onyshko, LMFT

Psychotherapist
CA
Hi, my name is Lynda Onyshko, and I'm based in Ventura County, working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults, specializing in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make meaningful progress, start feeling better, and begin their road to recovery. I hold a Master’s degree in Marriage and Family Therapy from the University of Phoenix, which has equipped me with the skills and knowledge to support individuals and families through various challenges. My approach to therapy varies based on each client’s unique needs. Everyone is different, but I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as both encourage changing negative thoughts and emotions while promoting acceptance—feeling emotions fully and then letting them go. I typically work with pre-teens, teens, and young adults facing life transitions and social pressures. These challenges often present as depression, anger, stress, self-harm, self-esteem issues, and anxiety. My goal is to help clients cope with and navigate these transitions, building positive skills that foster self-worth and a more optimistic outlook on life. My communication style is calm yet direct. I incorporate humor, acceptance, and accommodation into sessions. Self-acceptance, empathy, and active listening are central to my approach because I want my clients to feel safe and comfortable sharing without judgment. I chose to become a therapist because I have always wanted to help people. Having had a difficult childhood, I strive to be the supportive therapist I needed when I was younger.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

Scheduling details

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Today, Apr 3 – Thu, Apr 16
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Lynda Onyshko

Focus areas

Adolescent / Teen Issues
Behavioral Problems
Depression
Anger Management
Childhood Trauma
Relationship Struggles
Anxiety
Codependency

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Person-Centered
Intervention
Psychodynamic

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Lynda Onyshko

Hi, my name is Lynda Onyshko, and I'm based in Ventura County, working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults, specializing in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make meaningful progress, start feeling better, and begin their road to recovery. I hold a Master’s degree in Marriage and Family Therapy from the University of Phoenix, which has equipped me with the skills and knowledge to support individuals and families through various challenges. My approach to therapy varies based on each client’s unique needs. Everyone is different, but I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as both encourage changing negative thoughts and emotions while promoting acceptance—feeling emotions fully and then letting them go. I typically work with pre-teens, teens, and young adults facing life transitions and social pressures. These challenges often present as depression, anger, stress, self-harm, self-esteem issues, and anxiety. My goal is to help clients cope with and navigate these transitions, building positive skills that foster self-worth and a more optimistic outlook on life. My communication style is calm yet direct. I incorporate humor, acceptance, and accommodation into sessions. Self-acceptance, empathy, and active listening are central to my approach because I want my clients to feel safe and comfortable sharing without judgment. I chose to become a therapist because I have always wanted to help people. Having had a difficult childhood, I strive to be the supportive therapist I needed when I was younger.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Teen Violence
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of Phoenix, Master's in Marriage and Family therapy

NPI number

1881853067

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Lynda Onyshko?

Generally, Lynda Onyshko has appointments available on Zocdoc within 1 week. You can see Lynda Onyshko's earliest availability on Zocdoc and make an appointment online.

Is Lynda Onyshko accepting new patients?

Lynda Onyshko generally accepts new patients on Zocdoc. You can see Lynda Onyshko's earliest availability on Zocdoc and schedule an appointment online.

Does Lynda Onyshko accept my insurance?

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Can I make an appointment with Lynda Onyshko online?

Yes, you can make an appointment online with Lynda Onyshko using Zocdoc. It’s simple, secure, and free.

What practice does Lynda Onyshko work with?

What are common reasons for patients to see Lynda Onyshko?

Lynda Onyshko frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lynda Onyshko on their profile.

What languages does Lynda Onyshko speak?

Lynda Onyshko speaks English.

How do patients rate Lynda Onyshko in reviews?

1 patients have reviewed Lynda Onyshko. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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