About Lyndsay Mclaren
Clientele seen
Children (<13)
Adults (25-64)
Groups
Teenagers (13-17)
Individuals
Families
Young adults (18-24)
Couples
Treatment approaches
Attachment-based
EMDR
Internal Family Systems (IFS)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lyndsay Mclaren
My clients often come in feeling overwhelmed by an "internal storm," whether it’s the paralyzing grip of an eating disorder, the weight of trauma, or the drain of substance use and relationship cycles. They feel like they are stuck in survival mode—with different parts of themselves at war—making it impossible to see themselves as more than their daily struggles or the transitions they are navigating.
I utilize a highly personalized, LGBTQ+ affirming approach that honors the complex layers of your history and the systems you live in. Drawing on over 11 years of experience in outpatient, residential, and inpatient treatment settings, I bring a deep clinical expertise to navigating higher levels of care and complex cases. By integrating evidence-based methods like EMDR, Internal Family Systems (IFS) to understand the "parts" of you that feel stuck, and DBT for real-time emotional regulation, we explore the "why" behind your emotional loops to create deep, lasting change. My approach is practical and collaborative, ensuring we aren't just talking about the problem, but actively building a roadmap to move through it.
I help adolescents and adults with Depression, Eating Disorders, PTSD, and Identity Development. The result of our work together is a profound shift from just "getting through the day" to living with genuine confidence, you’ll gain a toolkit of practical skills to regulate your emotions, break free from old patterns, and feel empowered to move forward in a way that feels safe, balanced, and truly aligned with your best self.
Outside of my practice, I enjoy spending time with family and friends, being with my cats, practicing yoga, getting outdoors, and singing karaoke. I value balance, creativity, and meaningful relationships—both personally and professionally.
What should a new client know about working with you?
New clients should know that therapy with me is both supportive and active. I aim to create a safe, nonjudgmental space where you can talk openly about what you’re going through while also working toward meaningful change. Many of my clients come in feeling overwhelmed, stuck in difficult patterns, or navigating major life transitions, and together we work to better understand what’s beneath those experiences. My goal is to help you feel more grounded, confident, and empowered so that life begins to feel less like survival mode and more aligned with who you want to be.
What is your typical process for working with clients?
A typical session with me is structured yet flexible, designed to meet you where you are while also helping you move toward meaningful change. In the first few sessions, we focus on developing a deeper understanding of your history, current challenges, and goals for therapy. This assessment process helps us identify patterns, emotional triggers, and the underlying dynamics that may be contributing to what you’re experiencing.
From there, sessions often include a combination of reflection, insight-building, and skill development. Depending on your needs, we may process past experiences, explore the different “parts” of yourself that feel in conflict, or work on practical strategies for managing intense emotions and relationship dynamics. I integrate evidence-based approaches such as EMDR for trauma processing, Internal Family Systems (IFS) to understand internal patterns, and Dialectical Behavior Therapy (DBT) for emotional regulation and coping skills.
Sessions are collaborative and active—you can expect thoughtful questions, compassionate feedback, and tools you can apply outside of therapy. Some sessions may focus on deeper processing and self-understanding, while others are more structured and skills-based.
My goal is for each session to feel purposeful and supportive, helping you gain insight, build resilience, and develop practical strategies so that progress continues beyond the therapy room.
Lyndsay Mclaren, LPCC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
Many of my clients are reimbursed 50–80% of their session cost through their insurance plans. I take care of verifying benefits and submitting claims, making the process simple and stress-free for you
Office location
Education and background
Practice names
Education and training
- University of Colorado Denver, Master's in Clinical Mental Health Counseling
NPI number
1699257725
How soon can I make an appointment with Lyndsay Mclaren?
Generally, Lyndsay Mclaren has appointments available on Zocdoc within 1 week. You can see Lyndsay Mclaren's earliest availability on Zocdoc and make an appointment online.
Is Lyndsay Mclaren accepting new patients?
Lyndsay Mclaren generally accepts new patients on Zocdoc. You can see Lyndsay Mclaren's earliest availability on Zocdoc and schedule an appointment online.
Does Lyndsay Mclaren accept my insurance?
Choose your insurance plan to verify if Lyndsay Mclaren is in-network.
Can I make an appointment with Lyndsay Mclaren online?
Yes, you can make an appointment online with Lyndsay Mclaren using Zocdoc. It’s simple, secure, and free.
What practice does Lyndsay Mclaren work with?
Lyndsay Mclaren works with Life Threads Therapy.
Where is Lyndsay Mclaren's office located?
Lyndsay Mclaren's office is located at 2001 S Barrington Ave, Los Angeles, CA 90024.
What are common reasons for patients to see Lyndsay Mclaren?
Lyndsay Mclaren frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lyndsay Mclaren on their profile.
What languages does Lyndsay Mclaren speak?
Lyndsay Mclaren speaks English.