Lynley Giagnocavo, LMFT, CA | Psychotherapist

About Lynley Giagnocavo

Focus areas

Anxiety

Bereavement / Grief Counseling

Family Therapy/ Marriage Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Stress Management

Behavioral Therapy

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Schema Therapy

Gestalt

Interpersonal

Gottman Method

Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lynley Giagnocavo

Hi there, I'm Lynley! When you're feeling stuck, overwhelmed, or simply unsure of the next step, finding a way forward can feel impossible. Together, we will navigate the obstacles holding you back and uncover practical, meaningful paths to lasting, positive change. Let’s figure it out—together. My focus I treat adults dealing with anxiety, depression, grief, trauma and major life transitions. Together, we will build coping skills and create a plan that allows you to feel more in control. We will create tools that help you move towards your goals and make progress in areas that are important to you. My approach I use a combination of a client centered approach and cognitive behavioral therapy (CBT) to assist you in identifying your unhelpful thoughts and exploring ways to improve your life. I create a warm and empathetic environment for you to feel supported while processing and working through life's challenges. My communication style I provide a supportive and non-judgmental space to express yourself and explore your thoughts. When offering feedback, I am empathetic and understanding. My goal is to provide a space where you feel comfortable enough to be your authentic self. My journey to mental healthcare My journey to becoming a therapist began with my own struggles and positive experiences in therapy. I aim to help others feel less alone and support them during some of their most challenging moments. My goals for you I believe that connection and a strong therapeutic relationship are some of the most important aspects of therapy. We will work as a team to create goals and find what works best for you to bring the changes you want into your life. As you grow, we will adapt your goals to allow you to get to where you want to be. Our first session During our first session, we will focus on getting to know each other and covering all the basics. You can expect to spend some time sharing about yourself and what brings you into therapy.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Azusa Pacific University, Master's in Clinical Psychology

NPI number

1629847082

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Frequently asked questions

How soon can I make an appointment with Lynley Giagnocavo?

Generally, Lynley Giagnocavo has appointments available on Zocdoc within 1 week. You can see Lynley Giagnocavo's earliest availability on Zocdoc and make an appointment online.

Is Lynley Giagnocavo accepting new patients?

Lynley Giagnocavo generally accepts new patients on Zocdoc. You can see Lynley Giagnocavo's earliest availability on Zocdoc and schedule an appointment online.

Does Lynley Giagnocavo accept my insurance?

Choose your insurance plan to verify if Lynley Giagnocavo is in-network.

Can I make an appointment with Lynley Giagnocavo online?

Yes, you can make an appointment online with Lynley Giagnocavo using Zocdoc. It’s simple, secure, and free.

What practice does Lynley Giagnocavo work with?

Lynley Giagnocavo works with Rula Health - L.A. Proper.

What are common reasons for patients to see Lynley Giagnocavo?

Lynley Giagnocavo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lynley Giagnocavo on their profile.