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Lynn Knight, LCMHC, RPT

Lynn Knight, LCMHC, RPT

Psychotherapist
NC
Many of my clients are navigating life transitions, professional burnout, or the weight of depression, anxiety, trauma and more. Some arrive in crisis; others simply sense it's time for a change. Whatever brings you in, I offer a warm, grounded space where you can feel truly heard. With over 20 years of experience, I help you build practical skills, make sense of the experiences that shaped you, and reconnect with yourself. Together, we'll move toward greater resilience, clarity, and a renewed sense of feeling at home in your life.
New patient appointments
Appointments available for new patients on Zocdoc

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About Lynn Knight

Focus areas

Anxiety
Cognitive Behavioral Therapy (CBT)
Mental Health Problem
Bipolar Disorder
Depression
Stress Management
Burnout
Family Issues

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Eclectic
Person-Centered
Interpersonal
Play Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Lynn Knight

Many of my clients are navigating life transitions, professional burnout, or the weight of depression, anxiety, trauma and more. Some arrive in crisis; others simply sense it's time for a change. Whatever brings you in, I offer a warm, grounded space where you can feel truly heard. With over 20 years of experience, I help you build practical skills, make sense of the experiences that shaped you, and reconnect with yourself. Together, we'll move toward greater resilience, clarity, and a renewed sense of feeling at home in your life.

What should a new client know about working with you?

I believe the therapeutic relationship is the heart of counseling, and I put real care into building that connection. From there, I blend CBT, attachment-based, and somatic approaches to help you shift unhelpful patterns, understand your relationships, and support nervous system regulation, guiding you toward greater calm, balance, and resilience.

What is your typical process for working with clients?

I know reaching out can feel vulnerable, and I honor the courage it takes. We'll begin simply, by getting to know one another and talking through what's been on your mind. There's no rush here. We'll move together at a pace that feels comfortable for you, taking the counseling journey one step at a time. When you're ready, I look forward to connecting.

Is this doctor in your insurance network?

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In-network insurances

Lynn Knight, LCMHC, RPT has 150+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Boundary Issues
Depression
New Patient Visit
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Anxiety Disorder
Boundary Issues
Depression
New Patient Visit

Education and background

Practice names

Education and training

  • University of South Florida, Master's in Mental Health Counseling
  • University of North Carolina at Charlotte, Graduate Certificate in Play Therapy

NPI number

1336325026

Patient reviews

Help Lynn Knight, LCMHC, RPT build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Lynn Knight?

Generally, Lynn Knight has appointments available on Zocdoc within 1 week. You can see Lynn Knight's earliest availability on Zocdoc and make an appointment online.

Is Lynn Knight accepting new patients?

Lynn Knight generally accepts new patients on Zocdoc. You can see Lynn Knight's earliest availability on Zocdoc and schedule an appointment online.

Does Lynn Knight accept my insurance?

Choose your insurance plan to verify if Lynn Knight is in-network.

Can I make an appointment with Lynn Knight online?

Yes, you can make an appointment online with Lynn Knight using Zocdoc. It’s simple, secure, and free.

What practice does Lynn Knight work with?

What are common reasons for patients to see Lynn Knight?

Lynn Knight frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lynn Knight on their profile.

What languages does Lynn Knight speak?

Lynn Knight speaks English.

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