Lynna Arbogast, LPC, TX | Psychotherapist

What patients are saying

Overall rating

5.00

About Lynna Arbogast

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Gestalt

Psychodynamic

Interpersonal

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Lynna Arbogast

Life’s Transitions Can Be Tough—But You Don’t Have to Face Them Alone I take an open and collaborative approach to therapy, meeting clients where they are and supporting them as they navigate life’s challenges. Whether you're facing unexpected life changes or major milestones—like a new marriage, a baby, or career shift—these transitions can bring significant stress, anxiety, and overwhelm. You don’t have to go through it alone. My goal is to help clients work through these transitions by recognizing their strengths and developing the tools needed for meaningful, lasting change. In our sessions, we’ll focus on: Building self-awareness to better understand patterns and behaviors. Creating practical strategies for managing stress, anxiety, and life’s challenges. Developing lasting resilience to help you thrive in all aspects of life. I offer a supportive, nonjudgmental space where you can explore your emotions and work towards your goals using a variety of evidence-based therapeutic techniques. Whether we draw from cognitive-behavioral therapy (CBT), mindfulness practices, or other therapeutic tools, my focus is always on what works best for you.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Bipolar Disorder

Depression

Panic Attack

Psychotherapy

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Bipolar Disorder

Education and background

Practice names

Tava Health 2

Education and training

lamar university, master's in counseling education

NPI number

1295185270

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

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2 reviews

Most relevant

Less than 1 month agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Lynna Arbogast?

Generally, Lynna Arbogast has appointments available on Zocdoc within 1 week. You can see Lynna Arbogast's earliest availability on Zocdoc and make an appointment online.

Is Lynna Arbogast accepting new patients?

Lynna Arbogast generally accepts new patients on Zocdoc. You can see Lynna Arbogast's earliest availability on Zocdoc and schedule an appointment online.

Does Lynna Arbogast accept my insurance?

Choose your insurance plan to verify if Lynna Arbogast is in-network.

Can I make an appointment with Lynna Arbogast online?

Yes, you can make an appointment online with Lynna Arbogast using Zocdoc. It’s simple, secure, and free.

What practice does Lynna Arbogast work with?

Lynna Arbogast works with Tava Health 2.

What are common reasons for patients to see Lynna Arbogast?

Lynna Arbogast frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Lynna Arbogast on their profile.