Lynnie Smith, LPC, TX | Psychotherapist

About Lynnie Smith

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Exposure Response Prevention

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lynnie Smith

In our sessions, we’ll use techniques from both CBT and DBT to help you better understand and manage your thoughts, feelings, and behaviors. CBT focuses on identifying and challenging unhelpful thought patterns so you can respond to situations in healthier ways. DBT builds on this by adding tools to manage intense emotions, improve relationships, and stay present in the moment. Together, we’ll work on practical skills like mindfulness, distress tolerance, and effective communication, while also looking at how your thinking patterns affect your mood and behavior. The goal is to help you feel more in control, improve your coping strategies, and build a life that feels meaningful to you.

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Depression

Gender Affirming Counseling

Obsessive Compulsive Disorder (OCD)

Panic Attack

Psychotherapy

Stress

Therapy

Anxiety

Depression

Gender Affirming Counseling

Obsessive Compulsive Disorder (OCD)

Office location

Lynnie Smith, LPC also offers online video visits for patients

Tava Health

459 Parkhurst Dr, Dallas, TX 75218

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Education and background

Practice names

Tava Health

NPI number

1689617607

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lynnie Smith?

Generally, Lynnie Smith has appointments available on Zocdoc within 1 week. You can see Lynnie Smith's earliest availability on Zocdoc and make an appointment online.

Is Lynnie Smith accepting new patients?

Lynnie Smith generally accepts new patients on Zocdoc. You can see Lynnie Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Lynnie Smith accept my insurance?

Choose your insurance plan to verify if Lynnie Smith is in-network.

Can I make an appointment with Lynnie Smith online?

Yes, you can make an appointment online with Lynnie Smith using Zocdoc. It’s simple, secure, and free.

What practice does Lynnie Smith work with?

Lynnie Smith works with Tava Health.

Where is Lynnie Smith's office located?

Lynnie Smith has 2 office locations, including in Broaddus and Dallas, view full addresses on Lynnie Smith's profile.

What are common reasons for patients to see Lynnie Smith?

Lynnie Smith frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Lynnie Smith on their profile.