Machelle Gastineau, LCSW

Machelle Gastineau, LCSW

Psychotherapist
IN
I am happy that you are here, taking that first step towards your goals. I specialize in working with teens, young adults, women, and men who are navigating emotional regulation, trauma, anxiety, depression, and relational challenges. My goal is to provide a safe, supportive space where you can feel heard, empowered, and truly yourself. My approach I use a mix of evidence-based tools—like CBT, trauma-focused techniques, and solution-focused strategies—to support your unique needs. I take a collaborative, down-to-earth approach, and I’m here to help you make sense of what you’re feeling, spot unhelpful patterns, and build practical skills that help you feel more in control of your emotions and your life. My focus I support teens, young adults, and adults who are navigating anxiety, emotional overwhelm, trauma, depression, life transitions, and relationship challenges. Many of my clients come to therapy wanting to build stronger coping skills and increase their self-esteem. Together, we’ll create a personalized plan that feels realistic, supportive, and empowering for where you are and where you want to go. My communication style You can expect open, honest, and compassionate communication. I create a space where you can feel heard, supported, and free to explore your thoughts and experiences without judgment. Therapy with me is a partnership—we’ll reflect, problem-solve, and grow together. My journey to mental healthcare With hands-on experience in both clinical and school settings, I’ve had the privilege of working closely with clients and families across a variety of systems. This has given me a strong foundation in evidence-based therapy and the ability to build meaningful, trusting relationships. I believe that effective therapy is grounded in strong rapport and individualized care that honors each person's unique path.
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About Machelle Gastineau

Focus areas

Behavioral Problems
Emotional Disturbance
Obsessive Compulsive Disorder (OCD)
Depression
Impulse Control Disorder (ICD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Disruptive, Impulse-Control and Conduct Disorders
Life Transition

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Family Systems
Cognitive Behavioral (CBT)
Intervention

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Machelle Gastineau

I am happy that you are here, taking that first step towards your goals. I specialize in working with teens, young adults, women, and men who are navigating emotional regulation, trauma, anxiety, depression, and relational challenges. My goal is to provide a safe, supportive space where you can feel heard, empowered, and truly yourself. My approach I use a mix of evidence-based tools—like CBT, trauma-focused techniques, and solution-focused strategies—to support your unique needs. I take a collaborative, down-to-earth approach, and I’m here to help you make sense of what you’re feeling, spot unhelpful patterns, and build practical skills that help you feel more in control of your emotions and your life. My focus I support teens, young adults, and adults who are navigating anxiety, emotional overwhelm, trauma, depression, life transitions, and relationship challenges. Many of my clients come to therapy wanting to build stronger coping skills and increase their self-esteem. Together, we’ll create a personalized plan that feels realistic, supportive, and empowering for where you are and where you want to go. My communication style You can expect open, honest, and compassionate communication. I create a space where you can feel heard, supported, and free to explore your thoughts and experiences without judgment. Therapy with me is a partnership—we’ll reflect, problem-solve, and grow together. My journey to mental healthcare With hands-on experience in both clinical and school settings, I’ve had the privilege of working closely with clients and families across a variety of systems. This has given me a strong foundation in evidence-based therapy and the ability to build meaningful, trusting relationships. I believe that effective therapy is grounded in strong rapport and individualized care that honors each person's unique path.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Indiana Wesleyan University, Master's in Social Work

NPI number

1831947266

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Frequently asked questions

How soon can I make an appointment with Machelle Gastineau?

Generally, Machelle Gastineau has appointments available on Zocdoc within 1 week. You can see Machelle Gastineau's earliest availability on Zocdoc and make an appointment online.

Is Machelle Gastineau accepting new patients?

Machelle Gastineau generally accepts new patients on Zocdoc. You can see Machelle Gastineau's earliest availability on Zocdoc and schedule an appointment online.

Does Machelle Gastineau accept my insurance?

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Can I make an appointment with Machelle Gastineau online?

Yes, you can make an appointment online with Machelle Gastineau using Zocdoc. It’s simple, secure, and free.

What practice does Machelle Gastineau work with?

What are common reasons for patients to see Machelle Gastineau?

Machelle Gastineau frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Machelle Gastineau on their profile.

What languages does Machelle Gastineau speak?

Machelle Gastineau speaks English.

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