Mallory Tamillo, LCSW, IL | Psychotherapist

About Mallory Tamillo

Focus areas

Adolescent / Teen Issues

Depression

Mood Disorders

Anxiety

Life Coaching

Women's Issues Therapy

Coping Mechanism Development

Life Transition

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Art Therapy

EMDR

Cognitive Behavioral (CBT)

Expressive Arts

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Mallory Tamillo

Hi there, I'm Mallory! Hi! My name is Mallory, and I am a Licensed Clinical Social Worker. I embrace the notion that every individual is a masterpiece and a work in progress simultaneously. My passion lies in supporting individuals through their unique paths of healing, self-discovery, and growth. Each phase of life brings its own challenges, and I am here to guide you through those challenges. I prioritize creating a safe, supportive, non-judgmental space where you can openly explore your thoughts, emotions, and experiences. My approach Using Dialectical Behavior Therapy (DBT), we will focus on tolerating distress, regulating emotions, and building healthy relationships. With Cognitive Behavioral Therapy (CBT), we will examine and reshape unhelpful thoughts holding you back. With Acceptance and Commitment Therapy (ACT), mindfulness meets action-we will explore your values and actions that align with them. My focus I graduated from the University of Illinois Chicago with a master's degree in social work, and I hold a bachelor's degree in social work from the University of Illinois Urbana-Champaign. My background includes work in non-profit organizations, school social work, private practice, partial hospitalization programs, and intensive outpatient programs. I have worked with clients of all age groups, including children, adolescents, young adults, and adults. Furthermore, I have supported people dealing with various life conditions, including anxiety, depression, trauma, OCD, mood disorders, life changes, and transitions. My communication style I have a relaxed and non-judgmental communication style in sessions. My style is conversational, and I utilize active listening, motivational interviewing, and a strengths-based approach. I will support and assist you in setting goals for yourself and working towards them through conversations, as well as providing education on coping skills and tools as needed-rooted in DBT, CBT, and ACT.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Illinois

Education and training

University of Illinois Chicago, Master's in Social Work
University of Illinois Urbana-Champaign (Bachelor's)

NPI number

1689371254

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Frequently asked questions

How soon can I make an appointment with Mallory Tamillo?

Generally, Mallory Tamillo has appointments available on Zocdoc within 1 week. You can see Mallory Tamillo's earliest availability on Zocdoc and make an appointment online.

Is Mallory Tamillo accepting new patients?

Mallory Tamillo generally accepts new patients on Zocdoc. You can see Mallory Tamillo's earliest availability on Zocdoc and schedule an appointment online.

Does Mallory Tamillo accept my insurance?

Choose your insurance plan to verify if Mallory Tamillo is in-network.

Can I make an appointment with Mallory Tamillo online?

Yes, you can make an appointment online with Mallory Tamillo using Zocdoc. It’s simple, secure, and free.

What practice does Mallory Tamillo work with?

Mallory Tamillo works with Rula Health - Illinois.

What are common reasons for patients to see Mallory Tamillo?

Mallory Tamillo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mallory Tamillo on their profile.