What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Mandy provider brings a thoughtful, culturally attuned, and depth-oriented approach to therapy. She are especially skilled at working with individuals who tend to intellectualize their experiences while feeling disconnected internally.
Her integration of EMDR, parts work, and somatic therapy supports meaningful, lasting change. Over time, I’ve experienced reduced self-doubt, less overthinking, and a stronger sense of alignment with myself.”
ASLess than 3 months ago
“Mandy has a warm, calm presence that helps people feel at ease quickly. She is thoughtful, insightful, and especially good at helping clients make sense of the pressure they carry and the parts of themselves they may have learned to hide.”
AMLess than 3 months ago
About Mandy Lam
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
EMDR
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
Chinese (Cantonese), Chinese (Mandarin)
Getting to know Mandy Lam
My style is warm, collaborative, and spacious. I believe slowing down is often where the real work begins. Many of my clients are high-achieving people who hold a lot together on the outside while quietly feeling anxious, exhausted, or disconnected on the inside, and who aren't used to having a space just for themselves. In our work, you don't have to perform or have it figured out. I'll meet you where you are, and we'll move at a pace that actually feels safe. As a 1.5-generation immigrant, I'm particularly attuned to the layered pressures that come with navigating multiple cultures and expectations. I also offer music therapy as an option for clients who want to access or express emotions in ways that go beyond words.
What should a new client know about working with you?
Sessions are held virtually, so you can join from wherever feels comfortable. I work with adults in New York and New Jersey, and I offer sessions in English, Cantonese, and Mandarin. I'm an out-of-network provider, which means I don't bill insurance directly, but I can provide a superbill for reimbursement. Some PPO and EPO plans cover up to 60-80% of session fees. Many clients find that the flexibility and continuity of private pay works well for the kind of depth we do together. If you're curious about fit, I offer a free consultation - no pressure, just a conversation
What is your typical process for working with clients?
We start with a free consultation to see if we're a good fit. From there, early sessions are about getting to know you - your history, your patterns, and what's brought you to therapy at this point in your life. A lot of traditional therapy stays from the neck up, focused on thoughts and insight. But so much of what we carry lives in the body first -- in the tension you hold without noticing, the way your chest tightens before you even know you're anxious, the exhaustion that doesn't make sense on paper. Our work makes room for that. Drawing on somatic awareness, EMDR, and relational approaches, we pay attention to what your body is already telling you, not just what your mind can explain. Sessions feel like a real conversation. There's room to just talk, and also to go deeper when you're ready. I tailor everything to your goals, so no two clients look exactly the same
Mandy Lam, LCSW, LCAT is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 45 minutes
Ongoing session: $225 for 45 minutes
More information on payments and coverage
I work with most insurance plans as an out-of-network provider. Your insurance often covers 60-80 percent of session fees, and sometimes more, especially if you have a PPO/POS plan. Feel free to reach out, I'm happy to help verify your benefits and answer any questions you may have.
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
NPI number
1174253223
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
Mandy provider brings a thoughtful, culturally attuned, and depth-oriented approach to therapy. She are especially skilled at working with individuals who tend to intellectualize their experiences while feeling disconnected internally.
Her integration of EMDR, parts work, and somatic therapy supports meaningful, lasting change. Over time, I’ve experienced reduced self-doubt, less overthinking, and a stronger sense of alignment with myself.
Less than 3 months agoAS
Mandy has a warm, calm presence that helps people feel at ease quickly. She is thoughtful, insightful, and especially good at helping clients make sense of the pressure they carry and the parts of themselves they may have learned to hide.
Less than 3 months agoAM
I highly recommend Mandy to anyone struggling with anxiety, burnout, or confidence. She creates a warm, attuned space where you can really address the deeper root of what is going on and reconnect with yourself. She is definitely someone that you want in your corner on your healing journey!
Less than 3 months agoRR
Mandy is an incredible therapist for burnout, anxiety, and people pleasing. She has innate skill and provides deep healing for people. She uses cutting-edge techniques to promote lasting change. I definitely recommend her!
Less than 3 months agoOK
Mandy is such a compassionate, attentive therapist that provides her clients with a validation, support, and encouragement to work towards a healthier, more confident life! Her expertise with EMDR is so effective with anyone experiencing anxiety, depression, or grief helping them process their experiences and take back control of their life. Highly recommend!
Less than 3 months agoMR
Mandy is a highly effective therapist specializing in anxiety. She is passionate about helping clients detach from patterns that are no longer serving them. Mandy helps clients reconnect with their true self, rewrite core beliefs, and live a life more aligned with their values. She equips clients with tools for self-regulation and is skilled at taking into account cultural differences and nuances. Additionally, Mandy incorporates music therapy into her work which is a really wonderful way she connects with clients and aids them in emotional expression when words simply are not enough. I highly recommend Mandy!
Less than 3 months agoBP
Mandy is a thoughtful and compassionate therapist who specializes in anxiety, overthinking, and people-pleasing patterns. She helps clients better understand their internal pressure and develop healthier ways of responding to stress. Her approach is warm, collaborative, and empowering
Less than 3 months agoMH
Mandy’s integration of music therapy into clinical sessions is innovative and highly effective, creating a space that is both healing and emotionally attuned. She combines deep clinical insight with creativity, helping clients feel truly seen, supported, and empowered.
Less than 3 months agoOG
Mandy is such an amazing therapist. She’s so well trained and has a wonderful skills that are helpful in treating anxiety with a respect to the clients cultural influences and background. Highly recommend!
Less than 3 months agoCM
How soon can I make an appointment with Mandy Lam?
Generally, Mandy Lam has appointments available on Zocdoc within 1 week. You can see Mandy Lam's earliest availability on Zocdoc and make an appointment online.
Is Mandy Lam accepting new patients?
Mandy Lam generally accepts new patients on Zocdoc. You can see Mandy Lam's earliest availability on Zocdoc and schedule an appointment online.
Does Mandy Lam accept my insurance?
Choose your insurance plan to verify if Mandy Lam is in-network.
Can I make an appointment with Mandy Lam online?
Yes, you can make an appointment online with Mandy Lam using Zocdoc. It’s simple, secure, and free.
What practice does Mandy Lam work with?
Mandy Lam works with Mindful Roots Collective.
What are common reasons for patients to see Mandy Lam?
Mandy Lam frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mandy Lam on their profile.
What languages does Mandy Lam speak?
Mandy Lam speaks English, Chinese (Mandarin), and Chinese (Cantonese).
How do patients rate Mandy Lam in reviews?
9 patients have reviewed Mandy Lam. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.