About Mandy Lam
Focus areas
Anxiety
Life Transition
Stress Management
Confidence Issues
Low Self Esteem
Women's Mental Health Issues
Depression
Music Therapy
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Attachment-based
Emotionally Focused
Coaching
Expressive Arts
Eclectic
Humanistic
Identity
Gender
FemaleSexuality
StraightEthnicity
Asian
Languages spoken
Chinese (Cantonese), Chinese (Mandarin)
Getting to know Mandy Lam
Psychotherapy can serve as a safe, nurturing, and nonjudgmental space to work through challenges in your everyday life. As a psychotherapist and music therapist with a Master’s in Social Work and a Master’s in Music Therapy from New York University, and a Bachelor’s degree from McGill University, my approach is integrative, person-centered, and strength-based. Being seen, heard, and accepted for who we are is a universal need. It is when people feel seen and accepted by others that they are able to fully embrace themselves and show up authentically in all aspects of their lives.
I believe that clients have everything they need within themselves to reach their full potential. My role is to guide you to embody parts of yourself that you may be struggling to accept, discover aspects of yourself that you may be unfamiliar with, and explore different ways of coping to live a more fulfilling life.
What should a new client know about working with you?
As a therapist of color, it is my priority to understand how your intersecting identities have impacted your life and your way of thinking, as well as how that shapes the way you navigate the world. In psychotherapy treatment, I use a combination of attachment-based, psychodynamic, process-oriented, and mindfulness-based approaches, along with cognitive behavioral therapy (CBT) techniques.
“When words fail, music speaks” - Hans Christen Andersen
Music therapy can be incredibly helpful and powerful when we struggle to talk about difficult experiences, especially when we may not always have the words to express how we truly feel. Music allows us to tap into our inner child and creativity. Together, we can explore and make meaning out of your experiences.
In music therapy, I use a combination of improvisation, lyric-analysis, music composition, and sound healing to supplement the verbal processing of talk therapy. My priority is to always meet my clients where they are, and tailor my approach based on their specific treatment goals and needs.
What is your typical process for working with clients?
We will first meet for one intake session. The goal is to get to know you, find goals and values, and see if working together feels right. Then, we identify themes/topics to work on together and tailor sessions to your needs
Mandy Lam, LMSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 50 minutes
Ongoing session: $200 for 55 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
We are out of network providers with most insurance companies. If you have out of network benefits, we will do our best to give you as close to an in-network experience as possible.
We will submit all claims so you don't have to deal with receipts. Before your first appointment ever happens, you will be completely advised of all costs, including what your insurance will and will not cover. Rest assured, there is never a surprise bill with us
Please make sure you reach out to us first before booking the appointment online to be advised of all costs.
Office locations
Mandy Lam, LMSW also offers online video visits for patients
Ally Counseling and Therapy (2 of 2)
24-20 Jackson Ave, 211, Long Island City, NY 11101
1 of 2
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
- New York University, Master's in Music Therapy
- McGill University (Bachelor's)
NPI number
1174253223
How soon can I make an appointment with Mandy Lam?
Generally, Mandy Lam has appointments available on Zocdoc within 1 week. You can see Mandy Lam's earliest availability on Zocdoc and make an appointment online.
Is Mandy Lam accepting new patients?
Mandy Lam generally accepts new patients on Zocdoc. You can see Mandy Lam's earliest availability on Zocdoc and schedule an appointment online.
Does Mandy Lam accept my insurance?
Choose your insurance plan to verify if Mandy Lam is in-network.
Can I make an appointment with Mandy Lam online?
Yes, you can make an appointment online with Mandy Lam using Zocdoc. It’s simple, secure, and free.
What practice does Mandy Lam work with?
Mandy Lam works with Ally Counseling and Therapy.
Where is Mandy Lam's office located?
Mandy Lam has 3 office locations, including in Smyrna, Long Island City, and New York, view full addresses on Mandy Lam's profile.
What are common reasons for patients to see Mandy Lam?
Mandy Lam frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mandy Lam on their profile.
What languages does Mandy Lam speak?
Mandy Lam speaks English, Chinese (Mandarin), and Chinese (Cantonese).