Manya Khoddami, LMFT, CA | Psychotherapist

About Manya Khoddami

Focus areas

Anxiety

Life Transition

Stress

Coping Mechanism Development

Mood Disorders

Stress Management

Depression

Panic Attack

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Trauma Focused

Relational

Strength-Based

Psychodynamic

Solution Focused Brief (SFBT)

Psychoanalytic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English, Farsi

Getting to know Manya Khoddami

Hi there, I'm Manya! If you are new to therapy or starting over, it can be a stressful experience. Being here alone is a courageous step, a sign that a part of you wants a more meaningful and lasting change. Know that it is common to feel stuck, overwhelmed, and uncertain about where to begin. I’m here to help you navigate your concerns, address challenges, rediscover strengths, and create a life that feels right for you. My approach I use a blend of different therapeutic methods. Often starting with cognitive-behavioral therapy and mindfulness, and later drawing from different strengths-based strategies as needed. It is my goal to tailor a plan of action that fits your unique needs & priorities. I trust that therapy works best when it involves collaborative efforts and empowering engagement, meaning that we will work together, explore how your thoughts, emotions, and behaviors interact, and how they can be used toward more fulfilling change. We will explore practical tools for overcoming challenges and finding meaningful change that fits your life. My focus I specialize in working with adults who need help with concerns of ongoing stress, anxiety disorders, managing personal strivings, burnout, relationship challenges, and overcoming the consequences of past experiences or trauma. We will work through parts, involving self-doubt, fears, obsessions, trust issues, self-esteem concerns, emotional pains, and feelings of not being good enough, deserving, or capable of positive change and a better life. My goal is to help you understand what’s getting in your way of reaching your goals and support you in building the confidence, resilience, and clarity you need to move forward. My communication style I strive to engage you in each session with genuine warmth and openness. In our work together, you can expect a nonjudgmental space where you can speak freely and be met with empathy.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

California Southern University (PsyD)
California State University, Northridge, Master's in Marriage and Family Therapy

NPI number

1528858354

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Frequently asked questions

How soon can I make an appointment with Manya Khoddami?

Generally, Manya Khoddami has appointments available on Zocdoc within 1 week. You can see Manya Khoddami's earliest availability on Zocdoc and make an appointment online.

Is Manya Khoddami accepting new patients?

Manya Khoddami generally accepts new patients on Zocdoc. You can see Manya Khoddami's earliest availability on Zocdoc and schedule an appointment online.

Does Manya Khoddami accept my insurance?

Choose your insurance plan to verify if Manya Khoddami is in-network.

Can I make an appointment with Manya Khoddami online?

Yes, you can make an appointment online with Manya Khoddami using Zocdoc. It’s simple, secure, and free.

What practice does Manya Khoddami work with?

Manya Khoddami works with Rula Health - San Diego.

What are common reasons for patients to see Manya Khoddami?

Manya Khoddami frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Manya Khoddami on their profile.