Mara DuToit, LMFT, NH | Psychotherapist

About Mara DuToit

Focus areas

Addiction / Substance Abuse

Bipolar Disorder

Life Transition

Anxiety

Childhood Trauma

Men's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Mara DuToit

Mara DuToit helps children, teens, and adults across New Hampshire move beyond feeling stuck by building practical skills that create lasting emotional change. As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy that focuses on helping clients regain a sense of control, strengthen self-awareness, and develop healthier patterns in their daily lives. Mara specializes in anxiety, depression, and trauma, while also supporting concerns such as ADHD, life transitions, and relationship stress. She uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and mindfulness to help clients identify unhelpful thought patterns and replace them with more effective ways of thinking and responding. Her approach is active, goal-oriented, and designed to help clients see meaningful progress both in and outside of sessions. She offers additional areas of support tailored to each individual’s needs. She is especially passionate about working with individuals across the lifespan—from children and adolescents to teens and adults—helping them build emotional resilience and confidence. Mara creates a collaborative, empowering environment where clients learn to take actionable steps toward change, rather than staying stuck in cycles of distress. She also has experience supporting diverse populations, including members of the LGBTQ+ community, first responders, and military veterans, and brings an understanding of the unique stressors these groups may face. Outside of her clinical work, Mara enjoys creative and active pursuits such as interior design, jewelry making, knitting, skiing, hiking, and following the NFL. These interests reflect her belief in balance, creativity, and the importance of engaging in meaningful activities that support overall well-being.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Pediatric Tics / Tourette Syndrome

Office location

Mara DuToit, LMFT also offers online video visits for patients

LifeStance Health - New Hampshire

100 Eileen Dondero Foley Ave, Portsmouth, NH 03801

Get directions

Education and background

Practice names

LifeStance Health - New Hampshire

NPI number

1477147502

Patient reviews

Help Mara DuToit, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Mara DuToit?

Generally, Mara DuToit has appointments available on Zocdoc within 1 week. You can see Mara DuToit's earliest availability on Zocdoc and make an appointment online.

Is Mara DuToit accepting new patients?

Mara DuToit generally accepts new patients on Zocdoc. You can see Mara DuToit's earliest availability on Zocdoc and schedule an appointment online.

Does Mara DuToit accept my insurance?

Choose your insurance plan to verify if Mara DuToit is in-network.

Can I make an appointment with Mara DuToit online?

Yes, you can make an appointment online with Mara DuToit using Zocdoc. It’s simple, secure, and free.

What practice does Mara DuToit work with?

Mara DuToit works with LifeStance Health - New Hampshire.

Where is Mara DuToit's office located?

Mara DuToit has 2 office locations in Portsmouth, view full addresses on Mara DuToit's profile.

What are common reasons for patients to see Mara DuToit?

Mara DuToit frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mara DuToit on their profile.