What patients are saying
Overall rating
4.73
“She connects very well with me. I appreciate her honesty and her ability to make me feel comfortable confiding in her.”
Less than 6 months ago
“Peggy seems like the kinda of person i could be friends with if i knew her in other circumstances! She never makes me feel bad about myself. She compliments me sincerely! When we're done with a session I feel better.”
Less than 6 months ago
About Margaret DeCarlis
Focus areas
Anxiety
Family Therapy/ Marriage Therapy
Self-Harm / Injury
Bereavement / Grief Counseling
Life Transition
Stress
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Adults (25-64)
Couples
Seniors (65+)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Psychodynamic
Gottman Method
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Margaret DeCarlis
Hello, I'm Peggy. At different times in life, we all experience frustration, pain, disappointment, illness, loss, rejection, and failure. Especially when going through major life transitions, life can be difficult to navigate. I focus on working with adults, using Acceptance and Commitment Therapy (ACT) to help clients live meaningful lives despite – or even because of – their struggles. At its core, ACT is all about embracing the full spectrum of human experiences – the good, the bad, and the downright ugly. It’s not about eliminating negative thoughts or feelings (spoiler alert: that’s pretty much impossible). It’s not about fixing what’s “broken” or eliminating negative thoughts. Instead, ACT encourages us to accept our inner experiences while committing to actions that align with our values.
I am committed to developing a trusting relationship in which you feel heard, and your goals are achieved. As partners in your journey, our overall goal will be psychological flexibility. It’s like mental yoga – stretching your mind in ways you never thought possible. It’s about being able to roll with the punches, adapt to changing circumstances, and respond effectively to life’s challenges. In our fast-paced, always-on world, it’s easy to get caught up in worries about the future or regrets about the past. Mindfulness in ACT is all about tuning into the present moment with openness and curiosity.
Last but certainly not least, our focus will be on values and committed action. This is where the rubber meets the road in ACT. Values are like your personal North Star – they guide your actions and give your life meaning. But here’s the catch: values aren’t goals to be achieved. They’re ongoing directions to move towards in creating the life you want. Committed action is all about taking steps – big or small – in the direction of your values, even when it’s tough. It’s like being the hero in your own life story, facing challenges head-on and staying true to what matters most to you.
I am an experienced (25+ years) therapist with a master’s degree from the Mandel School of Applied Social Sciences at Case Western Reserve University, who is licensed in Maryland, Ohio, Missouri, and Kansas. I have specialized, evidence-based training and experience in several areas including depression, anxiety, stress, grief and loss (including loss of relationships), relationship issues, and career/workplace issues. I am also successful in working with individuals who are struggling with behavioral factors contributing to insomnia, chronic pain, diabetes, and other chronic medical conditions. I have been described as active, supportive, direct, caring, insightful, compassionate, and funny. I focus on identifying your strengths and helping you maximize them to create the vibrant, rich life you want.
If you're ready to take the next step towards a more meaningful and fulfilling life, I would be honored to work with you. Let's embark on this journey together.
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In-network insurances
Aetna
BlueCross BlueShield
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Case Western Reserve University, MSSA
NPI number
1184810863
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.73
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
30 reviews
Most relevant
She connects very well with me. I appreciate her honesty and her ability to make me feel comfortable confiding in her.
Less than 6 months agoInitials hiddenSource: Partner
Professional. Incisive. Kind. Insightful. I love her and I have had years of therapy.
Less than 6 months agoInitials hiddenSource: Partner
Positive attitude.\nPatience.\nThoughtful
Less than 6 months agoInitials hiddenSource: Partner
Very easy to talk with
Less than 6 months agoInitials hiddenSource: Partner
Peggy seems like the kinda of person i could be friends with if i knew her in other circumstances! She never makes me feel bad about myself. She compliments me sincerely! When we're done with a session I feel better.
Less than 6 months agoInitials hiddenSource: Partner
My therapist gave me the necessary tools and instructions to help me learn how to keep myself grounded in times of stress and anxiety. And to pause before reacting and responding to situations that trigger stress.
Less than 6 months agoInitials hiddenSource: Partner
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How soon can I make an appointment with Margaret DeCarlis?
Generally, Margaret DeCarlis has appointments available on Zocdoc within 1 week. You can see Margaret DeCarlis's earliest availability on Zocdoc and make an appointment online.
Is Margaret DeCarlis accepting new patients?
Margaret DeCarlis generally accepts new patients on Zocdoc. You can see Margaret DeCarlis's earliest availability on Zocdoc and schedule an appointment online.
Does Margaret DeCarlis accept my insurance?
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Can I make an appointment with Margaret DeCarlis online?
Yes, you can make an appointment online with Margaret DeCarlis using Zocdoc. It’s simple, secure, and free.
What practice does Margaret DeCarlis work with?
Margaret DeCarlis works with SonderMind.
What are common reasons for patients to see Margaret DeCarlis?
Margaret DeCarlis frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Margaret DeCarlis on their profile.
What languages does Margaret DeCarlis speak?
Margaret DeCarlis speaks English.