Maria Barrios-Mendez, LMHC, FL | Psychotherapist

About Maria Barrios-Mendez

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Exposure Response Prevention

Cognitive Behavioral (CBT)

Humanistic

Dialectical (DBT)

Interpersonal

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Maria Barrios-Mendez

Are you navigating anxiety, OCD, or life transitions while feeling overwhelmed on the inside? I'm a Licensed Mental Health Counselor, and I specialize in helping adults like you who may look put together but feel stuck. My approach is warm, collaborative, and practical. I create a comfortable space where you can be yourself, and we’ll work towards meaningful change. I utilize evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP) for OCD to help you respond differently to challenges and build a fulfilling life. \n I earned a graduate degree in mental health counseling and have additional training in anxiety and OCD, including specialized education in evidence-based treatment for OCD. I focus on helping adults with anxiety, OCD, life transitions, relationship challenges, and the emotional changes of perimenopause and menopause. \n Outside of therapy, I value family, connection, wellness, movement, good food, and laughter. I bring that same warmth and humanity into the therapy room. My goal is for you to leave our sessions feeling understood, with greater clarity, confidence, and practical tools for everyday life.

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In-network insurances

Maria Barrios-Mendez, LMHC has 100+ in-network plans.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Panic Attack

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Education and background

Practice names

Tava Health 2

Education and training

Walden University, Master's in Mental Health Counseling

NPI number

1073380366

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Frequently asked questions

How soon can I make an appointment with Maria Barrios-Mendez?

Generally, Maria Barrios-Mendez has appointments available on Zocdoc within 1 week. You can see Maria Barrios-Mendez's earliest availability on Zocdoc and make an appointment online.

Is Maria Barrios-Mendez accepting new patients?

Maria Barrios-Mendez generally accepts new patients on Zocdoc. You can see Maria Barrios-Mendez's earliest availability on Zocdoc and schedule an appointment online.

Does Maria Barrios-Mendez accept my insurance?

Choose your insurance plan to verify if Maria Barrios-Mendez is in-network.

Can I make an appointment with Maria Barrios-Mendez online?

Yes, you can make an appointment online with Maria Barrios-Mendez using Zocdoc. It’s simple, secure, and free.

What practice does Maria Barrios-Mendez work with?

Maria Barrios-Mendez works with Tava Health 2.

What are common reasons for patients to see Maria Barrios-Mendez?

Maria Barrios-Mendez frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Maria Barrios-Mendez on their profile.