Mariah Arellanes, LMFT

Mariah Arellanes, LMFT

Psychotherapist
CA
Hi there, I'm Mariah! Hey there, my name is Mariah Arellanes, and I am a Licensed Marriage and Family Therapist dedicated to supporting individuals on their healing journeys. I'm passionate about empowering my clients to reconnect with their bodies and emotions, facilitating healing that is both profound and transformative. I look forward to the opportunity to work together on your journey toward wellness. My approach My approach to therapy is rooted in trauma-focused, experiential, and somatic techniques, emphasizing the mind-body connection. I believe that trauma affects not just our thoughts but our bodies as well. By integrating somatic practices, I help clients become more aware of their physical sensations and emotional responses, fostering a deeper understanding of their experiences and better overall emotional regulation. My focus I specialize in working with children, teenagers, young adults, and adults, addressing a range of challenges including depression, anxiety, trauma, and emotional regulation. My focus areas include working with stress, as well as helping clients navigate the complexities of their emotions and relationships. I create a safe and supportive environment where we can explore these issues together, using experiential techniques that encourage personal insight and growth. My communication style In my sessions, I aim to create a warm and inviting environment where you feel safe and supported. It's all about fostering a sense of connection and trust, allowing for open exploration of your thoughts and feelings. The atmosphere is nurturing and empathetic, encouraging vulnerability without judgment. Together, we can dive into the issues that matter to you, working collaboratively to find insights and solutions. It's a space where you can express yourself freely, knowing you'll be heard and understood.

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Today, Apr 23 – Wed, May 6
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About Mariah Arellanes

Focus areas

Anger Management
Codependency
Divorce Counseling
Anxiety
Coping Mechanism Development
Dual Diagnosis
Behavioral Problems
Depression

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Art Therapy
Experiential Therapy
Attachment-based
Gestalt
Emotionally Focused
Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Mariah Arellanes

Hi there, I'm Mariah! Hey there, my name is Mariah Arellanes, and I am a Licensed Marriage and Family Therapist dedicated to supporting individuals on their healing journeys. I'm passionate about empowering my clients to reconnect with their bodies and emotions, facilitating healing that is both profound and transformative. I look forward to the opportunity to work together on your journey toward wellness. My approach My approach to therapy is rooted in trauma-focused, experiential, and somatic techniques, emphasizing the mind-body connection. I believe that trauma affects not just our thoughts but our bodies as well. By integrating somatic practices, I help clients become more aware of their physical sensations and emotional responses, fostering a deeper understanding of their experiences and better overall emotional regulation. My focus I specialize in working with children, teenagers, young adults, and adults, addressing a range of challenges including depression, anxiety, trauma, and emotional regulation. My focus areas include working with stress, as well as helping clients navigate the complexities of their emotions and relationships. I create a safe and supportive environment where we can explore these issues together, using experiential techniques that encourage personal insight and growth. My communication style In my sessions, I aim to create a warm and inviting environment where you feel safe and supported. It's all about fostering a sense of connection and trust, allowing for open exploration of your thoughts and feelings. The atmosphere is nurturing and empathetic, encouraging vulnerability without judgment. Together, we can dive into the issues that matter to you, working collaboratively to find insights and solutions. It's a space where you can express yourself freely, knowing you'll be heard and understood.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

NPI number

1477809036

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Frequently asked questions

How soon can I make an appointment with Mariah Arellanes?

Generally, Mariah Arellanes has appointments available on Zocdoc within 1 week. You can see Mariah Arellanes's earliest availability on Zocdoc and make an appointment online.

Is Mariah Arellanes accepting new patients?

Mariah Arellanes generally accepts new patients on Zocdoc. You can see Mariah Arellanes's earliest availability on Zocdoc and schedule an appointment online.

Does Mariah Arellanes accept my insurance?

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Can I make an appointment with Mariah Arellanes online?

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What practice does Mariah Arellanes work with?

What are common reasons for patients to see Mariah Arellanes?

Mariah Arellanes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mariah Arellanes on their profile.

What languages does Mariah Arellanes speak?

Mariah Arellanes speaks English.

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