Mariah Benjamin, LCSW

Mariah Benjamin, LCSW

Psychotherapist
CT
Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your relationship. Rest assured, you're not alone in this. Your thoughts DO NOT define your worth. You can CHANGE your mindset and how you feel. Do you struggle with setting boundaries or communicating your feelings to others. We will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I specialize in working with young adults to navigate negative thoughts that come with Anxiety and stressful life events. I'm not just a listener – I'm an educator, equipping you with a deeper understanding of symptoms and empowering you with Cognitive Behavioral Therapy Techniques to challenge your thoughts. Taking that first step towards help may be intimidating, but on the other side of fear lies joy and peace. I aim for sessions to be a place for you to cry, laugh and share without fear of judgment. Don't hesitate – take the leap and book a session today.
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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What patients are saying

Overall rating

4.75

Average wait time

5.00

Bedside manner

5.00

About Mariah Benjamin

Focus areas

Anxiety
Depression

Clientele seen

Young adults (18-24)
Adults (25-64)
Families

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Mariah Benjamin

Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your relationship. Rest assured, you're not alone in this. Your thoughts DO NOT define your worth. You can CHANGE your mindset and how you feel. Do you struggle with setting boundaries or communicating your feelings to others. We will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I specialize in working with young adults to navigate negative thoughts that come with Anxiety and stressful life events. I'm not just a listener – I'm an educator, equipping you with a deeper understanding of symptoms and empowering you with Cognitive Behavioral Therapy Techniques to challenge your thoughts. Taking that first step towards help may be intimidating, but on the other side of fear lies joy and peace. I aim for sessions to be a place for you to cry, laugh and share without fear of judgment. Don't hesitate – take the leap and book a session today.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Cognitive Therapy
Depression
Postpartum Depression
Psychotherapy

Education and background

Practice names

Education and training

  • University of Connecticut, Master's in Social Work

NPI number

1427578426

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
5.00
Bedside manner
5.00
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4 reviews
Most relevant
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Mariah Benjamin?

Generally, Mariah Benjamin has appointments available on Zocdoc within 1 week. You can see Mariah Benjamin's earliest availability on Zocdoc and make an appointment online.

Is Mariah Benjamin accepting new patients?

Mariah Benjamin generally accepts new patients on Zocdoc. You can see Mariah Benjamin's earliest availability on Zocdoc and schedule an appointment online.

Does Mariah Benjamin accept my insurance?

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Can I make an appointment with Mariah Benjamin online?

Yes, you can make an appointment online with Mariah Benjamin using Zocdoc. It’s simple, secure, and free.

What practice does Mariah Benjamin work with?

What are common reasons for patients to see Mariah Benjamin?

Mariah Benjamin frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Mariah Benjamin on their profile.

What languages does Mariah Benjamin speak?

Mariah Benjamin speaks English.

How do patients rate Mariah Benjamin in reviews?

4 patients have reviewed Mariah Benjamin. The overall rating for this doctor is 4.75/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocStamford, CT PsychotherapistsMariah Benjamin, LCSW