Marsha Sheffield, LPC, MO | Psychotherapist

About Marsha Sheffield

Focus areas

Addiction / Substance Abuse

Codependency

Life Transition

Anxiety

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Marsha Sheffield

Feeling overwhelmed or stuck? You’re not alone. I help adults navigate anxiety, stress, and relationship issues with compassion, practical strategies, and collaborative support. Together, we’ll explore your goals, build insight, and create meaningful changes that help you feel grounded, confident, and aligned with what matters most. My approach My approach is holistic, compassionate, and evidence-based. I draw from cognitive behavioral and acceptance and commitment therapies, integrating mindfulness to meet you where you are. Sessions are collaborative and goal-focused, helping you build insight, explore patterns, and practice strategies to move forward with clarity and confidence. My focus I work with adults navigating stress, anxiety, depression, relationship challenges, and life transitions. Whether through counseling or coaching, I help you gain clarity, improve communication, reconnect with your purpose, and create a personalized plan for lasting growth. My communication style In session, I’m warm, calm, and collaborative. I create a safe, nonjudgmental space where you can speak openly, feel understood, and be gently challenged when needed. I offer honest, supportive feedback and practical tools to help you reflect, grow, and take meaningful steps forward. My journey to mental healthcare My journey into mental health care began with a deep interest in how people heal and grow. Through my own experience with therapy and years of working with clients, I’ve seen the value of support and aim to help each person build on their strengths at a pace that feels right. My goals for you I see therapy as a partnership. We’ll set clear, meaningful goals based on what’s most important to you—whether that’s managing anxiety, building healthier relationships, or finding balance in daily life. As you gain new insights, we’ll adjust your plan to ensure your progress feels relevant and sustainable.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Missouri

Education and training

Quincy University, MEd in Counseling

NPI number

1558969675

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Marsha Sheffield?

Generally, Marsha Sheffield has appointments available on Zocdoc within 1 week. You can see Marsha Sheffield's earliest availability on Zocdoc and make an appointment online.

Is Marsha Sheffield accepting new patients?

Marsha Sheffield generally accepts new patients on Zocdoc. You can see Marsha Sheffield's earliest availability on Zocdoc and schedule an appointment online.

Does Marsha Sheffield accept my insurance?

Choose your insurance plan to verify if Marsha Sheffield is in-network.

Can I make an appointment with Marsha Sheffield online?

Yes, you can make an appointment online with Marsha Sheffield using Zocdoc. It’s simple, secure, and free.

What practice does Marsha Sheffield work with?

Marsha Sheffield works with Rula Health - Missouri.

What are common reasons for patients to see Marsha Sheffield?

Marsha Sheffield frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Marsha Sheffield on their profile.