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Mary Nicole Cook, LISW - CP

Mary Nicole Cook, LISW - CP

Psychotherapist
SC
Hi there, I'm Mary Nicole! Feeling overwhelmed? Busy brain? Big emotions? You’re not alone—and you don’t have to figure it out by yourself. I help clients navigate anxiety, stress, ADHD, and life transitions with practical tools, humor, and a supportive, judgment-free space. My focus Many of my clients are dealing with anxiety, depression, stress, ADHD, self-esteem concerns, or difficulty managing emotions and relationships. Together, we’ll build skills to improve focus, manage stress, strengthen confidence, and handle life transitions with more clarity and control. My approach I believe therapy works best as a collaborative process—you are the expert on your own life. My role is to help you tap into your strengths and build on them to create meaningful, lasting change. I draw from Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Solution-Focused approaches to help clients develop tools to improve. My communication style I strive to create a space that feels warm, supportive, and real. I practice active listening and aim to help you feel truly understood, while also offering honest feedback and practical guidance. I bring a mix of empathy, flexibility, and humor into sessions, helping you feel comfortable while also encouraging growth and forward movement. My journey to mental healthcare My path into this work started with a deep interest in understanding people and helping them navigate life’s challenges. I studied Psychology at the College of Charleston and earned my Master of Social Work from the University of South Carolina. I’ve worked in school-based programs, hospitals, non-profits, and outpatient settings. My goals for you Therapy is a team effort. We’ll work together to identify what’s most important to you and set goals that feel meaningful and achievable. Whether it’s reducing anxiety, improving focus, or navigating relationships, we’ll create a plan that supports your progress.
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About Mary Nicole Cook

Focus areas

Anxiety
Perinatal Mental Health
Women's Issues Therapy
Coping Mechanism Development
Relationship Struggles
Women's Mental Health Issues
Infertility Trauma
Stress

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Compassion Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Mary Nicole Cook

Hi there, I'm Mary Nicole! Feeling overwhelmed? Busy brain? Big emotions? You’re not alone—and you don’t have to figure it out by yourself. I help clients navigate anxiety, stress, ADHD, and life transitions with practical tools, humor, and a supportive, judgment-free space. My focus Many of my clients are dealing with anxiety, depression, stress, ADHD, self-esteem concerns, or difficulty managing emotions and relationships. Together, we’ll build skills to improve focus, manage stress, strengthen confidence, and handle life transitions with more clarity and control. My approach I believe therapy works best as a collaborative process—you are the expert on your own life. My role is to help you tap into your strengths and build on them to create meaningful, lasting change. I draw from Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Solution-Focused approaches to help clients develop tools to improve. My communication style I strive to create a space that feels warm, supportive, and real. I practice active listening and aim to help you feel truly understood, while also offering honest feedback and practical guidance. I bring a mix of empathy, flexibility, and humor into sessions, helping you feel comfortable while also encouraging growth and forward movement. My journey to mental healthcare My path into this work started with a deep interest in understanding people and helping them navigate life’s challenges. I studied Psychology at the College of Charleston and earned my Master of Social Work from the University of South Carolina. I’ve worked in school-based programs, hospitals, non-profits, and outpatient settings. My goals for you Therapy is a team effort. We’ll work together to identify what’s most important to you and set goals that feel meaningful and achievable. Whether it’s reducing anxiety, improving focus, or navigating relationships, we’ll create a plan that supports your progress.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Anxiety
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of South Carolina, Master's in Social Work

NPI number

1235830779

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mary Nicole Cook?

Generally, Mary Nicole Cook has appointments available on Zocdoc within 1 week. You can see Mary Nicole Cook's earliest availability on Zocdoc and make an appointment online.

Is Mary Nicole Cook accepting new patients?

Mary Nicole Cook generally accepts new patients on Zocdoc. You can see Mary Nicole Cook's earliest availability on Zocdoc and schedule an appointment online.

Does Mary Nicole Cook accept my insurance?

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Can I make an appointment with Mary Nicole Cook online?

Yes, you can make an appointment online with Mary Nicole Cook using Zocdoc. It’s simple, secure, and free.

What practice does Mary Nicole Cook work with?

What are common reasons for patients to see Mary Nicole Cook?

Mary Nicole Cook frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mary Nicole Cook on their profile.

What languages does Mary Nicole Cook speak?

Mary Nicole Cook speaks English.

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