Mary Teal, LMFT, IN | Psychotherapist

About Mary Teal

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Mary Teal

Hello, I'm Mary. Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to 'make a life change that will change your life'. Pause and picture this, you at your very best. This is not so far removed from your grasp! I am a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy. I practice as a cognitive behavioral therapist. Cognitive Behavioral Therapy (CBT) is a form of therapy that is active, collaborative, goal-oriented, and is based on the cognitive model. That means we will work together to understand the role that your thoughts, beliefs, emotions, and behaviors play in your current struggles. In addition to support and insight, CBT offers clients specific strategies, skills, and tools that you can use to make changes, relieve suffering, and achieve your goals. I specialize in a variety of areas including anger management, antisocial behavior, anxiety, depression, family relationships, grief/bereavement, intimate/romantic relationships, life transitions, multicultural/diversity issues, perinatal support (pregnancy, prenatal, postpartum), PTSD, spirituality, stress, and trauma. I also offer SonderMind Video Telehealth for those who prefer virtual sessions. I can help you make discoveries and establish connections, as you find yourself along the way. By maximizing the use of thought processing and development in a cognitive manner, healing and happiness can begin. These great experiences can also continue. Therapeutic practices have always offered this type of comfort, while prompting the presence of joy.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 16

Education and training

Northcentral University, Master's in Marriage and Family Therapy

NPI number

1639438369

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mary Teal?

Generally, Mary Teal has appointments available on Zocdoc within 1 week. You can see Mary Teal's earliest availability on Zocdoc and make an appointment online.

Is Mary Teal accepting new patients?

Mary Teal generally accepts new patients on Zocdoc. You can see Mary Teal's earliest availability on Zocdoc and schedule an appointment online.

Does Mary Teal accept my insurance?

Choose your insurance plan to verify if Mary Teal is in-network.

Can I make an appointment with Mary Teal online?

Yes, you can make an appointment online with Mary Teal using Zocdoc. It’s simple, secure, and free.

What practice does Mary Teal work with?

Mary Teal works with Sondermind 16.

What are common reasons for patients to see Mary Teal?

Mary Teal frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mary Teal on their profile.