What patients are saying
Overall rating
5.00
About Matt Wolff
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Teenagers (13-17)
Couples
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Humanistic
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Culturally Sensitive
Rational Emotive Behavior (REBT)
Identity
Gender
MaleEthnicity
White
Languages spoken
English
Getting to know Matt Wolff
With over a decade as a licensed professional counselor—and after my own major career change following years in government and the corporate world—I understand firsthand how work can shape (and sometimes distort) our lives. Many of my clients come in carrying the weight of job stress: sleepless nights spent replaying an email, the creeping burnout that makes even weekends feel heavy, or the sense that their job is draining away the best parts of who they are.
I also walk alongside people facing anxiety, OCD, depression, and the deep work of healing from emotional or physical abuse. I hold space for those carrying spiritual wounds—whether from religious trauma or the ache of searching for meaning in a messy world. And I especially love working with creatives—artists, musicians, writers, and other visionary souls—who are ready to untangle their inner knots, move past stuck places, and reclaim their voice with more freedom and confidence.
My work is insight-oriented and integrative, grounded in the belief that healing is about becoming more fully yourself—not someone different, just more (and perhaps better) you. I draw from IFS, ACT, CBT, existential, Adlerian, and Bowenian frameworks, tailoring therapy to your story. If those acronyms sound like alphabet soup, don’t worry—I’m always happy to explain in plain English.
You can expect a grounded, compassionate space with room for laughter, tears, deep questions, and steady support. Together we’ll explore your inner world, loosen the grip of old patterns, and find clarity. And yes—you can do it all from the comfort of your couch with secure telehealth, wherever you are.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Liberty University, Master's in Professional Counseling
NPI number
1407212152
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 3 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Matt Wolff?
Generally, Matt Wolff has appointments available on Zocdoc within 1 week. You can see Matt Wolff's earliest availability on Zocdoc and make an appointment online.
Is Matt Wolff accepting new patients?
Matt Wolff generally accepts new patients on Zocdoc. You can see Matt Wolff's earliest availability on Zocdoc and schedule an appointment online.
Does Matt Wolff accept my insurance?
Choose your insurance plan to verify if Matt Wolff is in-network.
Can I make an appointment with Matt Wolff online?
Yes, you can make an appointment online with Matt Wolff using Zocdoc. It’s simple, secure, and free.
What practice does Matt Wolff work with?
Matt Wolff works with Tava Health 2.
What languages does Matt Wolff speak?
Matt Wolff speaks English.