Matthew Barila, LCSW, UT | Psychotherapist

About Matthew Barila

Focus areas

Bereavement / Grief Counseling

Peer Relationship Struggles

Sex Addiction

Family Therapy/ Marriage Therapy

Personality Disorder

Sexual Abuse Counseling

Life Transition

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Coaching

Dialectical (DBT)

Cognitive Behavioral (CBT)

Existential

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Matthew Barila

Hi there, I'm Matthew! Matt Barila, LCSW, is a compassionate therapist dedicated to fostering resilience and personal growth in his clients. With a client-centered approach, he blends evidence-based techniques with empathy to create a safe and supportive environment for exploration and healing. Matt believes in collaboration, empowering individuals to navigate challenges and achieve meaningful change. He holds a Master of Education (MEd) from Southern Utah University, which informs his thoughtful and effective therapeutic work. My approach My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness to create a comprehensive healing experience. I encourage clients to embrace their thoughts and emotions while aligning actions with core values, using ACT principles to foster psychological flexibility. By integrating CBT and mindfulness, I help clients reframe negative thought patterns and cultivate present-moment awareness, empowering them to navigate life’s challenges with resilience and clarity. My focus I work with a diverse range of clients, including adults and adolescents, navigating various mental health challenges. I specialize in treating depression and anxiety, helping individuals develop coping strategies and build resilience. Additionally, I support those struggling with substance abuse, addressing underlying issues and promoting healthier behaviors. I am committed to creating a safe environment for clients dealing with stress, trauma, and life transitions, empowering them toward personal growth and well-being. My communication style My communication style is warm and approachable, marked by thoughtfulness and empathy that put clients at ease. I listen attentively, validating clients’ experiences while encouraging open dialogue in a relaxed environment.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Utah

Education and training

Southern Utah University (MEd)

NPI number

1922697986

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Matthew Barila?

Generally, Matthew Barila has appointments available on Zocdoc within 1 week. You can see Matthew Barila's earliest availability on Zocdoc and make an appointment online.

Is Matthew Barila accepting new patients?

Matthew Barila generally accepts new patients on Zocdoc. You can see Matthew Barila's earliest availability on Zocdoc and schedule an appointment online.

Does Matthew Barila accept my insurance?

Choose your insurance plan to verify if Matthew Barila is in-network.

Can I make an appointment with Matthew Barila online?

Yes, you can make an appointment online with Matthew Barila using Zocdoc. It’s simple, secure, and free.

What practice does Matthew Barila work with?

Matthew Barila works with Rula Health - Utah.

What are common reasons for patients to see Matthew Barila?

Matthew Barila frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Matthew Barila on their profile.