Matthew Caston, LCPC, IL | Psychotherapist

About Matthew Caston

Focus areas

Anxiety

Obsessive Compulsive Disorder (OCD)

Therapy

Behavioral Therapy

Relationship Counseling

Worry

Depression

Stress

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Groups

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Clinical Supervision and Licensed Supervisors

Compassion Focused

Identity

Gender

Male

Sexuality

Straight

Ethnicity

Black or African American

Languages spoken

English

Getting to know Matthew Caston

Do you find yourself replaying old relationship patterns, wondering why you keep ending up feeling unseen, unchosen, or not enough? Maybe you grew up in a home where your emotions were dismissed, minimized, or met with conditions — and now, without quite meaning to, you find yourself seeking approval from people who can't quite give it back. I work with people untangling exactly this: the low self-esteem, the confusion about what you actually want in relationships, the pull toward familiar-but-unfulfilling dynamics.

What should a new client know about working with you?

Using a blend of attachment-focused, psychodynamic, and skills-based approaches (DBT, ACT), we work both ends of the problem — understanding where these patterns took root, and building the tools to actually change them, not just talk about them. I work with individuals across all backgrounds and identities, with particular experience supporting men navigating depression, dating anxiety, and self-worth, and college students working through identity and independence for the first time.

What is your typical process for working with clients?

My approach involves identifying historical difficulties that inspired you to make new changes to your life. If you're looking for a therapist who will challenge you, respect you, and show up fully prepared every single session — I'd love to connect.

Is this doctor in your insurance network?

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In-network insurances

Matthew Caston, LCPC has +16 in-network plans.

Out-of-pocket fees and assistance

Initial session: $180 for 60 minutes

Ongoing session: $160 for 53 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

Resonance Health and Wellness PLLC

Education and training

Lewis University, Master's in Clinical Mental Health Counseling

NPI number

1154881233

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Matthew Caston?

Generally, Matthew Caston has appointments available on Zocdoc within 1 week. You can see Matthew Caston's earliest availability on Zocdoc and make an appointment online.

Is Matthew Caston accepting new patients?

Matthew Caston generally accepts new patients on Zocdoc. You can see Matthew Caston's earliest availability on Zocdoc and schedule an appointment online.

Does Matthew Caston accept my insurance?

Choose your insurance plan to verify if Matthew Caston is in-network.

Can I make an appointment with Matthew Caston online?

Yes, you can make an appointment online with Matthew Caston using Zocdoc. It’s simple, secure, and free.

What practice does Matthew Caston work with?

Matthew Caston works with Resonance Health and Wellness PLLC.

What are common reasons for patients to see Matthew Caston?

Matthew Caston frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Matthew Caston on their profile.