Matthew Chrystal, LPC, NCC, NJ | Psychotherapist

About Matthew Chrystal

Focus areas

Anxiety

Suicidal Tendencies

Cognitive Behavioral Therapy (CBT)

Stress Management

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Integrative

Strength-Based

Motivational Interviewing

Identity

Gender

Male

Sexuality

Straight

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Matthew Chrystal

The provider is a “Licensed Professional Counselor" and their license number is 37PC00811100 Starting therapy can feel like a big step, and my goal is to make that step feel a little less overwhelming and a lot more human. Whether you’re feeling stressed, anxious, burned out, or carrying around something much heavier, you don’t have to handle it alone. I specialize in suicide prevention, crisis management, stress management, and anxiety reduction for adults and children. My work is grounded in helping clients build practical coping tools while also creating space to talk openly about what’s really going on—no judgment, no pressure, and a little humor when it helps. If you’re looking for a therapist who is approachable, experienced, and genuinely invested in helping you feel better, I’d be honored to connect and start the conversation.

What should a new client know about working with you?

Hey, glad you decided to stop by! You can consider our first session like a no-pressure meet-n-greet. I'll review some info about confidentiality then we can get started getting to know each other. You can share what brings you in, what you want to work on or if you aren't ready to open up yet, that's cool, I can ask you a few questions and we can go from there.

What is your typical process for working with clients?

My therapeutic style is open-minded, empowering & collaborative. Some days therapy might look like venting about your week; other days it might mean unpacking long-standing patterns or navigating a crisis. Either way, letting it out can help—and we'll take it at your pace. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and psychoeducation.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

150+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $99 for 60 minutes

Ongoing session: $150 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Keep Growing Counseling & Wellness

Board certifications

National Board for Certified Counselors

Education and training

Kean University, Master's in Clinical Mental Health Counseling
Seton Hall University (Bachelor's)

Awards and publications

2025 NJ Social Innovation Award for Excellence in Population and Public Health

NPI number

1851977474

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Matthew Chrystal?

Generally, Matthew Chrystal has appointments available on Zocdoc within 1 week. You can see Matthew Chrystal's earliest availability on Zocdoc and make an appointment online.

Is Matthew Chrystal accepting new patients?

Matthew Chrystal generally accepts new patients on Zocdoc. You can see Matthew Chrystal's earliest availability on Zocdoc and schedule an appointment online.

Does Matthew Chrystal accept my insurance?

Choose your insurance plan to verify if Matthew Chrystal is in-network.

Can I make an appointment with Matthew Chrystal online?

Yes, you can make an appointment online with Matthew Chrystal using Zocdoc. It’s simple, secure, and free.

What practice does Matthew Chrystal work with?

Matthew Chrystal works with Keep Growing Counseling & Wellness.

Which board certifications does Matthew Chrystal have?

Matthew Chrystal is certified by National Board for Certified Counselors.

What are common reasons for patients to see Matthew Chrystal?

Matthew Chrystal frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Matthew Chrystal on their profile.