About Matthew Mak
Clientele seen
Teenagers (13-17)
Adults (25-64)
Children (<13)
Individuals
Young adults (18-24)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Identity
Gender
MaleLanguages spoken
English
Getting to know Matthew Mak
Matthew Mak is a pre-licensed provider working under the supervision of a licensed practitioner.
Matthew enjoys working with individuals ranging from adolescents (10-13) to adults (18-64) navigating self-esteem, anxiety, and stress management. He is also skilled in supporting clients with ADD/ADHD, relationship challenges, and men’s issues. Additionally, he specializes in working with clients on the autism spectrum.
College students and young adults benefit from Matthew’s approach, as he uses his empathetic and patient nature to create a safe space for clients to share. He helps clients explore the roots of self-esteem and rebuild healthier relationships with themselves through evidence-based assessments and a strength-based approach.
Matthew understands the isolation anxiety often creates and he integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients manage anxious thoughts and develop coping tools. He also uses a Solution-Focused approach to support clients in identifying stressors, setting boundaries, and building practical strategies like relaxation and time management to feel more grounded and balanced.
Matthew holds a BS from the University of Illinois Urbana-Champaign and is currently pursuing his Master’s in Clinical Mental Health Counseling at Northern Illinois University. He continues to build clinical experience as a behavioral technician for neurofeedback and developed a strong passion for helping others through his volunteer work at The Trevor Project and the Crisis Center.
Some fun facts about Matthew: he enjoys reading fictional novels, swam competitively for 6 years, and enjoys learning and practicing his Cantonese speaking skills.
What should a new client know about working with you?
"Lack of self-esteem can deeply affect how we view ourselves and how we interact with other people around us. In order to help tackle the client's perspectives on themselves, I utilize evidence-based assessments to learn more about the client and how/what has led to their current feelings on self worth. Through these steps, I help clients rebuild a healthy relationship with themselves and the people around them through a strength-based approach.
Anxiety is something that can be very overwhelming and isolating for clients. Through REBT (a type of CBT) I hope to help clients manage and understand their anxiety by allowing them to regain control of what is causing the anxiety. My approach involves creating a safe space to help calm and relieve some of those worrisome thoughts.
Stress-management is something that can deeply affect how we operate our day to day lives. By utilizing a solution-focused approach through setting boundaries, relaxation techniques, time management skills, and identifying stressful triggers, I hope to help clients manage and alleviate the stress that they have been dealing with."
What is your typical process for working with clients?
"I would describe my therapeutic style as a mix of CBT and psychodynamic where I like to challenge and identify negative thought patterns and behaviors. Alongside also looking at the client's past experiences and unconscious thoughts/feelings and how they play an influence on their current behaviors. My approach involves looking at the client as a whole while creating and maintaining a safe environment."
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
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Office locations
Matthew Mak, MSEd also offers online video visits for patients
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Education and background
Practice names
Education and training
- Northern Illinois University, Master's in Clinical Mental Health Counseling
- University of Illinois Urbana-Champaign (Bachelor's)
NPI number
1629962758
How soon can I make an appointment with Matthew Mak?
Generally, Matthew Mak has appointments available on Zocdoc within 1 week. You can see Matthew Mak's earliest availability on Zocdoc and make an appointment online.
Is Matthew Mak accepting new patients?
Matthew Mak generally accepts new patients on Zocdoc. You can see Matthew Mak's earliest availability on Zocdoc and schedule an appointment online.
Does Matthew Mak accept my insurance?
Choose your insurance plan to verify if Matthew Mak is in-network.
Can I make an appointment with Matthew Mak online?
Yes, you can make an appointment online with Matthew Mak using Zocdoc. It’s simple, secure, and free.
What practice does Matthew Mak work with?
Matthew Mak works with Counseling Works.
Where is Matthew Mak's office located?
Matthew Mak has 3 office locations, including in Naperville and Lemont, view full addresses on Matthew Mak's profile.
What are common reasons for patients to see Matthew Mak?
Matthew Mak frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Matthew Mak on their profile.
What languages does Matthew Mak speak?
Matthew Mak speaks English.