Matthew Sexton, LCSW

Matthew Sexton, LCSW

Psychotherapist
NY
We start with coping skills—right away. No pressure to unload everything in session one. Just real strategies to help you manage stress, anxiety, burnout, overthinking, or whatever else is getting in the way of feeling like yourself. I work with people who are high-achieving, high-functioning, and often high-stressed. On the outside, things might look fine. Inside? It’s a different story—racing thoughts, disconnection, maybe some patterns you're tired of repeating. Whether it’s work stress, relationship struggles, or a general sense of “what now?”, therapy with me is about clarity, direction, and change you can actually feel. My style is warm, honest, nonjudgmental—and yes, sometimes even fun. I use CBT, ACT, and mindfulness-based techniques to help you get out of your head, reconnect with what matters, and make moves that align with your values. We’ll talk about the hard stuff, but we’ll also keep it real and human. If you’re ready for therapy that’s practical, supportive, and doesn’t feel like a lecture—I’ve got you.

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Available appointments

Tomorrow, Jun 3 – Tue, Jun 16
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About Matthew Sexton

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Male

Languages spoken

English

Getting to know Matthew Sexton

We start with coping skills—right away. No pressure to unload everything in session one. Just real strategies to help you manage stress, anxiety, burnout, overthinking, or whatever else is getting in the way of feeling like yourself. I work with people who are high-achieving, high-functioning, and often high-stressed. On the outside, things might look fine. Inside? It’s a different story—racing thoughts, disconnection, maybe some patterns you're tired of repeating. Whether it’s work stress, relationship struggles, or a general sense of “what now?”, therapy with me is about clarity, direction, and change you can actually feel. My style is warm, honest, nonjudgmental—and yes, sometimes even fun. I use CBT, ACT, and mindfulness-based techniques to help you get out of your head, reconnect with what matters, and make moves that align with your values. We’ll talk about the hard stuff, but we’ll also keep it real and human. If you’re ready for therapy that’s practical, supportive, and doesn’t feel like a lecture—I’ve got you.

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In-network insurances

Matthew Sexton, LCSW has +2 in-network plans.

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

NPI number

1417303819

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Matthew Sexton?

Generally, Matthew Sexton has appointments available on Zocdoc within 1 week. You can see Matthew Sexton's earliest availability on Zocdoc and make an appointment online.

Is Matthew Sexton accepting new patients?

Matthew Sexton generally accepts new patients on Zocdoc. You can see Matthew Sexton's earliest availability on Zocdoc and schedule an appointment online.

Does Matthew Sexton accept my insurance?

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Can I make an appointment with Matthew Sexton online?

Yes, you can make an appointment online with Matthew Sexton using Zocdoc. It’s simple, secure, and free.

What practice does Matthew Sexton work with?

What are common reasons for patients to see Matthew Sexton?

Matthew Sexton frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Matthew Sexton on their profile.

What languages does Matthew Sexton speak?

Matthew Sexton speaks English.

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