Maya McKinlay, MA, NY | Psychotherapist

About Maya McKinlay

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Dialectical (DBT)

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Maya McKinlay

Hi, I’m Maya! I believe therapy is a space where you can slow down, feel heard, and begin to make sense of the experiences that have shaped you. Whether you're feeling stuck, overwhelmed, or unsure of what’s next, I’m here to support you in reconnecting with yourself and what matters most to you. I primarily work with young adults navigating anxiety, perfectionism, depression, grief, relationship challenges, life transitions, identity exploration, and the lasting effects of trauma. I have a particular interest in supporting individuals navigating loss, whether that's the death of a loved one, the end of a relationship, changes in identity, or other significant life transitions. My therapeutic style is collaborative, warm, and grounded in the belief that you are the expert on your own experience. I aim to create a space that feels nonjudgmental, supportive, and attuned to your needs, where you can explore openly and move at a pace that feels comfortable and right for you. I believe meaningful change happens when clients feel safe enough to be themselves while also feeling gently challenged toward growth.

What should a new client know about working with you?

In our work together, you’ll learn to regulate different emotions, reconnect with your values and sense of self, and safely process both past and present experiences. Starting therapy can feel intimidating, but it’s also an exciting step toward growth and healing. My priority is to provide a safe, nonjudgmental space where you feel supported and understood.

What is your typical process for working with clients?

I take an integrative, trauma-informed approach to therapy, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness-based approaches. I'm especially interested in how our emotions are held in the body and how bringing awareness to those experiences can open pathways for healing, emotional regulation, and deeper self-understanding. Together, we'll work to better understand your experiences while building practical tools to help you respond with greater self-compassion, flexibility, and resilience.

In-network insurances

Popular visit reasons

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Office location

Maya McKinlay, MA also offers online video visits for patients

The Manhattan Psychotherapy Co

928 Broadway, Ste 806, New York, NY 10010

Get directions

Education and background

Practice names

The Manhattan Psychotherapy Co

Education and training

New York University, Master's in Mental Health Counseling

Patient reviews

Help Maya McKinlay, MA build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Maya McKinlay?

Generally, Maya McKinlay has appointments available on Zocdoc within 1 week. You can see Maya McKinlay's earliest availability on Zocdoc and make an appointment online.

Is Maya McKinlay accepting new patients?

Maya McKinlay generally accepts new patients on Zocdoc. You can see Maya McKinlay's earliest availability on Zocdoc and schedule an appointment online.

Does Maya McKinlay accept my insurance?

Choose your insurance plan to verify if Maya McKinlay is in-network.

Can I make an appointment with Maya McKinlay online?

Yes, you can make an appointment online with Maya McKinlay using Zocdoc. It’s simple, secure, and free.

What practice does Maya McKinlay work with?

Maya McKinlay works with The Manhattan Psychotherapy Co.

Where is Maya McKinlay's office located?

Maya McKinlay has 2 office locations, including in Smyrna and New York, view full addresses on Maya McKinlay's profile.

What are common reasons for patients to see Maya McKinlay?

Maya McKinlay frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Maya McKinlay on their profile.