Maya Nelson, LMHC, WA | Psychotherapist

About Maya Nelson

Focus areas

Anxiety

Panic Attack

Stress

Childhood Trauma

Post-Traumatic Stress Disorder (PTSD) Counseling

Work-Related Counseling

Cultural Diversity Issues

Sport / Performance Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Dialectical (DBT)

Cognitive Behavioral (CBT)

Humanistic

Dance/Movement Therapy

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Maya Nelson

Venturing into therapy is a courageous step, and I’m here to honor that bravery. I specialize in working with first and second-generation immigrants, people of color, and queer individuals. My practice is a space where your story, culture, and identity are celebrated. Together, we’ll explore, heal, and create a path forward that feels authentic to My approach Therapy to me is about exploring, cultivating courage, and removing the masks we’ve been forced to wear. My approach is client-centered and structured, using tools like the Cultural Formulation Interview and evidence-based measures like GAD-7 and PHQ-9 to track measurable growth. Together, we’ll create a plan that’s as unique as you are. My focus I work with individuals who are ready to heal and grow. My ideal clients are creative, open-minded, and culturally expressive, often finding meaning in art, music, or poetry. Whether you’re mending trauma, building coping skills, or seeking clarity, I’m here to support your journey with compassion and care. My communication style I create a warm, non-judgmental space where you can feel heard and supported. My style is reflective and encouraging, helping you explore your thoughts and emotions with curiosity. I’ll challenge you when needed, but always to help you grow and internalize your own voice of self-awareness. My journey to mental healthcare I’ve worked in crisis shelters and state-run disaster relief centers for months at a time. I’ve seen it all, and if you feel you’ll be judged, you won’t be. I’m an imperfect being, just like you, and I’m here to learn about the nuances that make you who you are. Therapy is my way of honoring the resilience of the human spirit. My goals for you I believe therapy is about transformation and measurable progress. Together, we’ll set clear goals and use tools like GAD-7 and PHQ-9 to track your growth.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Washington

Education and training

University of Central Florida, Master's in Counseling

NPI number

1194257113

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Frequently asked questions

How soon can I make an appointment with Maya Nelson?

Generally, Maya Nelson has appointments available on Zocdoc within 1 week. You can see Maya Nelson's earliest availability on Zocdoc and make an appointment online.

Is Maya Nelson accepting new patients?

Maya Nelson generally accepts new patients on Zocdoc. You can see Maya Nelson's earliest availability on Zocdoc and schedule an appointment online.

Does Maya Nelson accept my insurance?

Choose your insurance plan to verify if Maya Nelson is in-network.

Can I make an appointment with Maya Nelson online?

Yes, you can make an appointment online with Maya Nelson using Zocdoc. It’s simple, secure, and free.

What practice does Maya Nelson work with?

Maya Nelson works with Rula Health - Washington.

What are common reasons for patients to see Maya Nelson?

Maya Nelson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Maya Nelson on their profile.