What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I've been seeing Meara for ~5 years and I am so grateful for her guidance and presence through so many life changes during this time. Starting regular therapy with her helped get me out of a constant anxiety/panic attack spiral, and I've been making progress ever since! Would highly recommend Meara for anyone interested in beginning their therapy journey, even those who may be nervous/unsure how exactly to begin. ”
SMMore than 1 year ago
“I feel very positive about every visit I have ever had! My therapist is very compassionate and I feel comfortable with her. ”
JHMore than 1 year ago
About Meara Smith
Focus areas
Anxiety
Family Issues
Burnout
Pre-Move In Couples Counseling
Depression
Worry
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Family Systems
Coaching
Cognitive Behavioral (CBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Meara Smith
I became a therapist to help others not feel alone. We all have struggles that may lead to loneliness, disconnection, or feeling misunderstood. My goal is to connect with others, to hear their story, and help them feel a sense of community.
I hold a Master's in Counseling from California State University, Northridge, and earned my Bachelor's degree from California State University, San Bernardino. These experiences have shaped my approach to therapy and deepened my commitment to supporting diverse individuals.
I am a food and animal-loving therapist. My free time includes cooking and baking, taking my dog and kids out for walks, or watching one of my shows. I enjoy Ted Lasso quotes and pretending my dog responds to my rhetorical questions. Chicago isn't my first home, but I love exploring different areas of town and finding murals by local artists. I enjoy working with people from various backgrounds and am an ally for those who like the wine and not the label.
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In-network insurances
Meara Smith, LMFT has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $140 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Popular visit reasons
Depression
Emotional Overeating
Pre-Move In Couples Counseling
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Depression
Emotional Overeating
Pre-Move In Couples Counseling
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
Education and background
Practice names
Education and training
- California State University, Northridge, Master's in Counseling
- California State University, San Bernardino (Bachelor's)
NPI number
1346676657
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
I feel very positive about every visit I have ever had! My therapist is very compassionate and I feel comfortable with her.
More than 1 year agoJH
I've been seeing Meara for ~5 years and I am so grateful for her guidance and presence through so many life changes during this time. Starting regular therapy with her helped get me out of a constant anxiety/panic attack spiral, and I've been making progress ever since! Would highly recommend Meara for anyone interested in beginning their therapy journey, even those who may be nervous/unsure how exactly to begin.
More than 1 year agoSM
Meara is wonderful! She is professional, patient, empathetic, and a great listener. Appointment scheduling is very easy and she is very responsive. Highly recommend!
More than 1 year agoCJ
I've been meeting with Meara for a couple years now, and she has been a huge help with getting through the stress of modern life! Even with virtual-only sessions, Meara did a fantastic job. She asks insightful questions and suggests courses of action to help me cope with what is going on in my present as well as develop long-term strategies for handling similar situations in the future
More than 1 year agoBW
I’ve been working with Meara for several years and can’t say enough positive things. Meara is able to make me feel supported while also challenging me to push past limiting beliefs and trauma associations. I’ve been in therapy before, but my previous experiences left me feeling stuck or even worse off that when I started. With Meara, I actually can SEE the progress I’m making and I couldn’t be more grateful.
More than 1 year agoTJ
Meara has been incredibly helpful in guiding me through the challenges associated with post-college life (e.g., moving to a new city, starting my career, changes in relationships/friendships). She is a great listener, asks thought provoking questions, and helps establish actionable next steps when working through challenges. I'm very lucky to have been able to work with Meara the past 2.5 years!
More than 1 year agoAH
I have been working with Meara for over 3 years now. She is professional, kind, caring and has given me incredible support and actionable advice in both good times and the not-so-good. While I started seeing her in-person, our transition to virtual sessions was seamless and I am so thankful for the flexibility virtual visits has offered. I couldn't recommend her higher! She creates a safe and welcome space and I can't imagine where I'd be without her guidance.
More than 1 year agoSM
May 16, 2023Brenden M.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Meara Smith?
Generally, Meara Smith has appointments available on Zocdoc within 1 week. You can see Meara Smith's earliest availability on Zocdoc and make an appointment online.
Is Meara Smith accepting new patients?
Meara Smith generally accepts new patients on Zocdoc. You can see Meara Smith's earliest availability on Zocdoc and schedule an appointment online.
Does Meara Smith accept my insurance?
Choose your insurance plan to verify if Meara Smith is in-network.
Can I make an appointment with Meara Smith online?
Yes, you can make an appointment online with Meara Smith using Zocdoc. It’s simple, secure, and free.
What practice does Meara Smith work with?
Meara Smith works with Meara Smith.
What are common reasons for patients to see Meara Smith?
Meara Smith frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Meara Smith on their profile.
What languages does Meara Smith speak?
Meara Smith speaks English.
How do patients rate Meara Smith in reviews?
10 patients have reviewed Meara Smith. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.