Mecaila Tolone-Smiley, LCSW, CT | Psychotherapist

About Mecaila Tolone-Smiley

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Mecaila Tolone-Smiley

Hello! I'm a Licensed Clinical Social Worker (LCSW) in Connecticut, with a Master's in Social Work from Adelphi University. I've been practicing for five years and am truly dedicated to helping individuals improve their mental health and well-being. As a therapist, I provide a safe, compassionate, and non-judgmental space for you to explore your feelings and work through any challenges you may be facing. I draw on a range of therapeutic approaches, including cognitive-behavioral therapy (CBT) and talk therapy, to help you build the tools and resilience you need to thrive emotionally and personally. My goal is to support you through life's difficulties, helping you create a healthier, more balanced life along the way. This version combines warmth with professionalism and a reassuring tone. Let me know if you'd like to adjust anything further!

What should a new client know about working with you?

Life can sometimes feel like it's full of stressors and challenges that keep you trapped. When you're surrounded by difficulties, it can be hard to see a way out or even know what your next step should be. If you've ever felt this way, know that you're not alone. Many of us face moments when it feels like we're stuck in a cycle we can't escape.

In-network insurances

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Therapy Studio

Education and training

Adelphi University, Master's in Social Work

Professional memberships

National Association of Social Workers

NPI number

1104515907

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mecaila Tolone-Smiley?

Generally, Mecaila Tolone-Smiley has appointments available on Zocdoc within 1 week. You can see Mecaila Tolone-Smiley's earliest availability on Zocdoc and make an appointment online.

Is Mecaila Tolone-Smiley accepting new patients?

Mecaila Tolone-Smiley generally accepts new patients on Zocdoc. You can see Mecaila Tolone-Smiley's earliest availability on Zocdoc and schedule an appointment online.

Does Mecaila Tolone-Smiley accept my insurance?

Choose your insurance plan to verify if Mecaila Tolone-Smiley is in-network.

Can I make an appointment with Mecaila Tolone-Smiley online?

Yes, you can make an appointment online with Mecaila Tolone-Smiley using Zocdoc. It’s simple, secure, and free.

What practice does Mecaila Tolone-Smiley work with?

Mecaila Tolone-Smiley works with Therapy Studio.

What are common reasons for patients to see Mecaila Tolone-Smiley?

Mecaila Tolone-Smiley frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mecaila Tolone-Smiley on their profile.