Mecaila Tolone-Smiley, LCSW, CT | Psychotherapist

About Mecaila Tolone-Smiley

Focus areas

Anxiety

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Suicidal Tendencies

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Mecaila Tolone-Smiley

I'm Mecaila, a Licensed Clinical Social Worker (LCSW) in Connecticut with over six years of experience helping individuals navigate life's challenges and create meaningful, lasting change. I founded Therapy Studio with the belief that therapy is not one-size-fits-all. The vision of my practice is to provide a personalized and supportive space where therapy can be tailored to fit the unique needs, goals, and experiences of each client. I specialize in working with high-achieving individuals experiencing burnout, anxiety, stress, perfectionism, and major life transitions. I am also passionate about supporting individuals experiencing pregnancy, postpartum adjustment to life changes, motherhood, fatherhood, grief, loss, chronic illness, and evolving life roles. My personality as a therapist is warm, authentic, and down-to-earth. I strive to create a space where clients feel comfortable being themselves, while also feeling supported, challenged, and empowered to grow. I believe therapy works best when there is a genuine connection, and I aim to bring compassion, curiosity, and a touch of humor into our work together when appropriate.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

Adelphi University, Master's in Social Work

Professional memberships

National Association of Social Workers

NPI number

1104515907

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Frequently asked questions

How soon can I make an appointment with Mecaila Tolone-Smiley?

Generally, Mecaila Tolone-Smiley has appointments available on Zocdoc within 1 week. You can see Mecaila Tolone-Smiley's earliest availability on Zocdoc and make an appointment online.

Is Mecaila Tolone-Smiley accepting new patients?

Mecaila Tolone-Smiley generally accepts new patients on Zocdoc. You can see Mecaila Tolone-Smiley's earliest availability on Zocdoc and schedule an appointment online.

Does Mecaila Tolone-Smiley accept my insurance?

Choose your insurance plan to verify if Mecaila Tolone-Smiley is in-network.

Can I make an appointment with Mecaila Tolone-Smiley online?

Yes, you can make an appointment online with Mecaila Tolone-Smiley using Zocdoc. It’s simple, secure, and free.

What practice does Mecaila Tolone-Smiley work with?

Mecaila Tolone-Smiley works with Grow Therapy.

What are common reasons for patients to see Mecaila Tolone-Smiley?

Mecaila Tolone-Smiley frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Mecaila Tolone-Smiley on their profile.