Meelynda Rayford, LCSW, CA | Psychotherapist

About Meelynda Rayford

Focus areas

Behavioral Problems

Divorce Counseling

Parenting Counseling

Coping Mechanism Development

Life Transition

Stress

Depression

Mood Disorders

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Christian Counseling

Compassion Focused

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Meelynda Rayford

My approach I use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. My focus Have you been struggling with anxious thoughts and self-doubt? I work with individuals who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a deep curiosity about human resilience and a desire to help others navigate life’s challenges. Working with trauma survivors during graduate training showed me the power of therapy in healing. I’m committed to supporting growth and change, and seeing clients gain confidence or peace is deeply rewarding. My goals for you I believe therapy is a partnership. Together, we’ll set goals that matter to you, whether improving relationships, building self-esteem, or achieving other personal objectives. As you gain insights, we can adapt our plan. I provide support and tools to help you navigate challenges and grow. My first session with you Our first session is an opportunity to get to know each other. We’ll discuss your background and what brings you to therapy. It’s normal to feel nervous. Therapy is a process, and we’ll build our work together over time.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

California State University San Marcos, Master's in Social Work

NPI number

1386254449

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Frequently asked questions

How soon can I make an appointment with Meelynda Rayford?

Generally, Meelynda Rayford has appointments available on Zocdoc within 1 week. You can see Meelynda Rayford's earliest availability on Zocdoc and make an appointment online.

Is Meelynda Rayford accepting new patients?

Meelynda Rayford generally accepts new patients on Zocdoc. You can see Meelynda Rayford's earliest availability on Zocdoc and schedule an appointment online.

Does Meelynda Rayford accept my insurance?

Choose your insurance plan to verify if Meelynda Rayford is in-network.

Can I make an appointment with Meelynda Rayford online?

Yes, you can make an appointment online with Meelynda Rayford using Zocdoc. It’s simple, secure, and free.

What practice does Meelynda Rayford work with?

Meelynda Rayford works with Rula Health - L.A. Proper.

What are common reasons for patients to see Meelynda Rayford?

Meelynda Rayford frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Meelynda Rayford on their profile.