Megan Knowles, LPC, IL | Psychotherapist

About Megan Knowles

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Family / Marital

Compassion Focused

Integrative

Identity

Gender

Female

Languages spoken

English

Getting to know Megan Knowles

I have always been drawn to stories and the way they reveal who we are, how we hurt, and how we heal. That passion started with books and movies, which inspired me to pursue a career in journalism and writing. After starting my own therapy journey, something shifted. I realized that my favorite moments in my job weren’t putting words on a page, but the conversations I had where people shared their lives. Becoming a therapist allowed me to follow that curiosity and connection more fully. I feel incredibly fortunate to walk alongside clients as they explore their personal narratives and navigate the challenges of the current chapter. My hope is that our work helps you better understand your story and move forward with greater clarity, self-compassion, and intention.

What should a new client know about working with you?

I work with adults, individuals and couples, from diverse backgrounds who are navigating anxiety, phobias, relational trauma, ADHD, emotional dysregulation, relationship concerns, depression, life transitions, work-related stress, and grief related to chronic illness. I am passionate about helping clients navigate mood disorders such as premenstrual dysphoric disorder (PMDD) and seasonal affective disorder (SAD).In our work together, I aim to create a warm and supportive space where you feel safe exploring all aspects of yourself. Therapy can be a place to better understand what you are experiencing, strengthen your relationships, and reconnect with what matters most to you. Taking the first step toward therapy can feel daunting, especially when you are unsure where to begin. If any part of this resonates with you, you do not have to navigate it alone. I welcome the opportunity to support you in building greater understanding, balance, and connection in your life.

What is your typical process for working with clients?

With all of the competing expectations in our personal and professional lives, it is easy to feel overwhelmed, exhausted, and disconnected from what truly matters. My approach to therapy is collaborative and compassionate. I strive to provide a judgment free space where you can share your triumphs, challenges, uncertainties, joys and everything in between. I draw from Acceptance and Commitment Therapy to help you identify barriers and take steps aligned with your values. I also integrate an existential perspective, encouraging reflection on purpose and meaning, and insights from attachment theory to support the development of more secure connections with yourself and others. In our work together, my goal is to help you better understand your experiences, strengthen your relationships, and reconnect with what matters most. Therapy is a space to explore, grow, and take meaningful steps forward, and I am here to guide and support you throughout that journey.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

50+ more in-network plans

Popular visit reasons

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Education and background

Practice names

Sage Therapy Chicago, PLLC

Education and training

Roosevelt University, Master's in Clinical Mental Health Counseling
Marquette University (Bachelor's)

NPI number

1205706579

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Megan Knowles?

Generally, Megan Knowles has appointments available on Zocdoc within 1 week. You can see Megan Knowles's earliest availability on Zocdoc and make an appointment online.

Is Megan Knowles accepting new patients?

Megan Knowles generally accepts new patients on Zocdoc. You can see Megan Knowles's earliest availability on Zocdoc and schedule an appointment online.

Does Megan Knowles accept my insurance?

Choose your insurance plan to verify if Megan Knowles is in-network.

Can I make an appointment with Megan Knowles online?

Yes, you can make an appointment online with Megan Knowles using Zocdoc. It’s simple, secure, and free.

What practice does Megan Knowles work with?

Megan Knowles works with Sage Therapy Chicago, PLLC.

What are common reasons for patients to see Megan Knowles?

Megan Knowles frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Megan Knowles on their profile.