Megan Kolb, LICSW

Megan Kolb, LICSW

Psychotherapist
NH
Hey, I’m Megan. I provide anxiety and burnout therapy for high-achieving women (many of them moms), using a nervous-system informed, no-BS approach. That means we don’t just talk about your stress—we work with what your body is actually doing, untangle the resentment and mental load, and build tiny, realistic shifts that fit your real life. As a mom of 3, I know how heavy it feels to carry the mental load, the expectations, and the guilt all at once. I know that some days you fantasize about running away to a cabin and turning your phone off forever. I know that you can love your people and still feel resentful, touched-out, and totally overwhelmed. And I know how confusing it is to look at your “fine” life and still feel like your brain and body are in a constant state of alarm. You get a therapist who truly understands what you’re going through and who knows how to help your nervous system, your relationships, and your sense of self slowly shift from “I can’t keep doing this” to “I can breathe, I have options, and I actually recognize myself again."

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Available appointments

Today, May 13 – Tue, May 26
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About Megan Kolb

Focus areas

Adult Psychotherapy
Psychotherapy Intake / Initial Visit
Anxiety
Relational Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Brief Therapy (SFBT)

Clientele seen

Adults (25-64)
Individuals
Seniors (65+)
Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)
Family Systems
Cognitive Behavioral (CBT)
Gottman Method
Attachment-based
Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Megan Kolb

Hey, I’m Megan. I provide anxiety and burnout therapy for high-achieving women (many of them moms), using a nervous-system informed, no-BS approach. That means we don’t just talk about your stress—we work with what your body is actually doing, untangle the resentment and mental load, and build tiny, realistic shifts that fit your real life. As a mom of 3, I know how heavy it feels to carry the mental load, the expectations, and the guilt all at once. I know that some days you fantasize about running away to a cabin and turning your phone off forever. I know that you can love your people and still feel resentful, touched-out, and totally overwhelmed. And I know how confusing it is to look at your “fine” life and still feel like your brain and body are in a constant state of alarm. You get a therapist who truly understands what you’re going through and who knows how to help your nervous system, your relationships, and your sense of self slowly shift from “I can’t keep doing this” to “I can breathe, I have options, and I actually recognize myself again."

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $175 for 50 minutes
Ongoing session: $160 for 45 minutes
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I accept several major insurance plans, though coverage varies by provider and location. Before your first appointment, we will work to verify your benefits so you have a clear understanding of coverage and any potential out-of-pocket costs. If you have questions about insurance, payment options, or scheduling, I encourage you to reach out. I’m happy to help you understand your options and see if we would be a good fit to work together.

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Simmons University, Master's in Clinical Social Work
  • University of Rhode Island (Bachelor's)

Professional memberships

  • National Association of Social Workers

Awards and publications

  • Research abstract, Journal of the American Medical Directors Association (JAMDA), Volume 25, Issue 5, B26, 2025
  • VAMC Directors ICARE Award, 2024

NPI number

1538608088

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Megan Kolb?

Generally, Megan Kolb has appointments available on Zocdoc within 1 week. You can see Megan Kolb's earliest availability on Zocdoc and make an appointment online.

Is Megan Kolb accepting new patients?

Megan Kolb generally accepts new patients on Zocdoc. You can see Megan Kolb's earliest availability on Zocdoc and schedule an appointment online.

Does Megan Kolb accept my insurance?

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Can I make an appointment with Megan Kolb online?

Yes, you can make an appointment online with Megan Kolb using Zocdoc. It’s simple, secure, and free.

What practice does Megan Kolb work with?

What are common reasons for patients to see Megan Kolb?

Megan Kolb frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Megan Kolb on their profile.

What languages does Megan Kolb speak?

Megan Kolb speaks English.

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