Megan Norris, LMFT, PA | Psychotherapist

About Megan Norris

Focus areas

Anxiety

Burnout

Family Therapy/ Marriage Therapy

Attachment Disorder

Childhood Trauma

Intergenerational Trauma

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Family Systems

Internal Family Systems (IFS)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Megan Norris

My style is warm, curious, engaged, and down-to-earth. I’m not the kind of therapist who sits silently and occasionally asks, “How does that make you feel?” I’ll be right there with you—asking questions, noticing patterns, offering perspective, and sometimes bringing humor into the room when it feels right. I work especially well with thoughtful, self-aware people who have done a lot of thinking about themselves but still find themselves caught in patterns they can’t quite think their way out of. You may be successful and capable on the outside while privately struggling with anxiety, self-doubt, perfectionism, relationship patterns, or a persistent sense that something is missing. I also work with people who feel disconnected—from their emotions, their relationships, or even themselves. Sometimes that disconnection developed for very good reasons. If you learned early in life to stay in control, rely on yourself, push feelings aside, or keep others at a distance, those strategies may have helped you survive difficult experiences but now leave you feeling stuck or alone. My approach is grounded largely in Internal Family Systems (IFS), attachment, mindfulness, and somatic work. Rather than asking, “What’s wrong with you?” we get curious about what happened, what you learned to do to survive or belong, and what different parts of you may still be trying to protect. Our work is about more than understanding yourself. It’s about experiencing yourself differently—with more compassion, more choice, deeper connection, and less internal noise.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

150+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Office location

Megan Norris, LMFT also offers online video visits for patients

Grow Therapy

12625 High Bluff Dr, Ste 107, San Diego, CA 92130

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Education and background

Practice names

Grow Therapy

NPI number

1750427373

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Megan Norris?

Generally, Megan Norris has appointments available on Zocdoc within 1 week. You can see Megan Norris's earliest availability on Zocdoc and make an appointment online.

Is Megan Norris accepting new patients?

Megan Norris generally accepts new patients on Zocdoc. You can see Megan Norris's earliest availability on Zocdoc and schedule an appointment online.

Does Megan Norris accept my insurance?

Choose your insurance plan to verify if Megan Norris is in-network.

Can I make an appointment with Megan Norris online?

Yes, you can make an appointment online with Megan Norris using Zocdoc. It’s simple, secure, and free.

What practice does Megan Norris work with?

Megan Norris works with Grow Therapy.

Where is Megan Norris's office located?

Megan Norris has 2 office locations, including in Philadelphia and San Diego, view full addresses on Megan Norris's profile.

What are common reasons for patients to see Megan Norris?

Megan Norris frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Megan Norris on their profile.