About Megan Rische
Focus areas
Anxiety
Depression
Attention-Deficit / Hyperactivity Disorder (ADHD)
Codependency
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Multicultural
EMDR
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Megan Rische
Welcome, and thank you for deciding to choose you and begin or reset your healing journey. I would be honored to join you in this chapter as I specialize in treating trauma, anxiety, depression, relational issues, and more. I take a psychodynamic, mindfulness, and client-centered approach while using EMDR as my main treatment modality. I am here to create a safe and comfortable space for your needs and goals. Please reach out when you are ready, and I will be here, ready to work with you on creating the life you want to live.
I use EMDR to help work through past and present stressors in order to gain awareness, tolerance, and the ability to navigate each day in an empowered and grounded way. Based on your unique goals and needs, we will create a treatment plan for each phase of EMDR to ensure progress in your healing journey. I will provide psychoeducation at each step of the EMDR process and make sure you are in the driver's seat. I will be a safe place that will help guide you through this treatment and to accomplish each goal you have to ensure you thrive in this life.
What should a new client know about working with you?
Have you been struggling with self worth, anxious thoughts and feelings, motivation, staying focused and living the life you have only imagined? I work with teens and adults starting in whichever chapter they are currently experiencing in their lives. We will work together to create a plan to move towards the goals you want to achieve and experience the process as we do so. I am here to help you anchor yourself to where you want to be and orient yourself to this life so you no longer miss out on the things you desire to be a part of. You can be you during your time with me and we will build up that vulnerable, true self to be the confident, beautiful soul you have always been.
What is your typical process for working with clients?
Clear, open, and honest communication is extremely important to me, my practice, and your healing journey. I appreciate my client's being open and honest with me so I can help create the most appropriate and healthy treatment plan and goals possible, and so we are able to stay on task. I practice active listening during each session, and I make sure you feel safe, comfortable, and empowered in your time and space during the session. I will be calm, patient, and non-judgmental as we work through our open communication.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Education and background
Practice names
Education and training
- University of Wisconsin–Madison, Master's in Counseling
NPI number
1710548185
How soon can I make an appointment with Megan Rische?
Generally, Megan Rische has appointments available on Zocdoc within 1 week. You can see Megan Rische's earliest availability on Zocdoc and make an appointment online.
Is Megan Rische accepting new patients?
Megan Rische generally accepts new patients on Zocdoc. You can see Megan Rische's earliest availability on Zocdoc and schedule an appointment online.
Does Megan Rische accept my insurance?
Choose your insurance plan to verify if Megan Rische is in-network.
Can I make an appointment with Megan Rische online?
Yes, you can make an appointment online with Megan Rische using Zocdoc. It’s simple, secure, and free.
What practice does Megan Rische work with?
Megan Rische works with Rula Health - Wisconsin.
What are common reasons for patients to see Megan Rische?
Megan Rische frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Megan Rische on their profile.
What languages does Megan Rische speak?
Megan Rische speaks English.