Megan Sommers, LMFT, CA | Psychotherapist

About Megan Sommers

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Coaching

Relationship Struggles

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Self Esteem Issues

Emotional Disturbance

Psychological Trauma

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Dialectical (DBT)

Solution Focused Brief (SFBT)

Person-Centered

Strength-Based

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Megan Sommers

Hi there, I'm Megan! Starting therapy is a courageous step, and I’m so glad you’re considering it. I work with individuals who are ready to build healthier habits and create lasting change, especially those navigating stress, burnout, or feeling stuck in unhelpful patterns. My approach is collaborative and compassionate, blending practical strategies with a strong mental health foundation to support your unique goals. When you're ready, I’m here to offer a safe, supportive space where real growth can happen. My approach My approach to therapy is warm, collaborative, and goal-oriented. I primarily draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Emotion-Focused Therapy, and trauma-informed practices. That means we'll work together to understand patterns, build practical tools for everyday life, and explore emotions in a safe, supportive space. Whether you're navigating stress, anxiety, or big life changes, our work will be tailored to your needs, focused on creating meaningful, lasting change at a pace that feels right for you. My focus I work best with individuals who feel stuck in cycles they’re ready to break—whether that’s stress, anxiety, perfectionism, people-pleasing, or just feeling overwhelmed by life’s demands. Many of my clients are navigating transitions, trying to build better habits, or looking to reconnect with themselves in a more grounded way. Together, we’ll focus on practical tools and deeper emotional insight to help you create real, lasting change. If you’re ready to feel more in control, more aligned, and more yourself, I’m here to support you every step of the way. If you are here, that tells me that you have already taken the hardest step to find help. My communication style In our work together, you can expect a supportive, nonjudgmental space where you’re free to be fully yourself.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

William Jessup University, Master's in Counseling Psychology

NPI number

1790571867

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Megan Sommers?

Generally, Megan Sommers has appointments available on Zocdoc within 1 week. You can see Megan Sommers's earliest availability on Zocdoc and make an appointment online.

Is Megan Sommers accepting new patients?

Megan Sommers generally accepts new patients on Zocdoc. You can see Megan Sommers's earliest availability on Zocdoc and schedule an appointment online.

Does Megan Sommers accept my insurance?

Choose your insurance plan to verify if Megan Sommers is in-network.

Can I make an appointment with Megan Sommers online?

Yes, you can make an appointment online with Megan Sommers using Zocdoc. It’s simple, secure, and free.

What practice does Megan Sommers work with?

Megan Sommers works with Rula Health - L.A. Proper.

What are common reasons for patients to see Megan Sommers?

Megan Sommers frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Megan Sommers on their profile.