Megan Strand, MEd, UT | Psychotherapist

About Megan Strand

Focus areas

Addiction / Substance Abuse

Life Coaching

Teen Violence

Divorce Counseling

Oppositional Defiant Disorder (ODD)

Work-Related Counseling

Domestic Violence

Self-Harm / Injury

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Art Therapy

Compassion Focused

Brainspotting

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Megan Strand

Are you overwhelmed? Have you been struggling with depression or anxiety? Have you had a major life change, or are you feeling stuck? Do you have unresolved trauma? Whatever it is that you may be seeking therapy for, I am dedicated to providing you with a personalized approach to therapy that focuses on helping you utilize your strengths, develop new coping strategies, enhance your communication skills, and foster lasting changes in your life. I am here to support you every step of the way. My approach I utilize a variety of evidence-based modalities, recognizing that every person has unique needs and may require an individually tailored approach to therapy. There is no “one size fits all” when it comes to therapeutic modalities. I often utilize interactive tools such as art therapy, play therapy, and physical activity in sessions and strive to create a supportive and empowering environment for my clients. I understand that starting therapy can be a challenging and life-changing journey, and I am committed to meeting you where you are at in your personal growth and healing process. There is no “right” or “wrong” way to do therapy. My focus While I have a range of experience, I have a passion for working with youth, young adults, and families. Therapy is a transformative experience, and I am here to help you navigate it with compassion and understanding. As a lifelong learner, I am dedicated to staying up-to-date on the latest therapy techniques and information. My communication style I am dedicated to creating a safe, supportive, and understanding environment where you feel comfortable exploring your thoughts and emotions. I believe that everyone is deserving of compassion no matter their past or present struggles. I understand the importance of feeling truly seen and heard in the therapeutic process. Whether you are seeking services for yourself or for your child, I am committed to working with you to help you navigate your challenges and achieve your goals.

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In-network insurances

Aetna

Cigna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Office location

Megan Strand, MEd also offers online video visits for patients

735 East Aspen Street

735 East Aspen St, Delta, UT 84624

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Education and background

Practice names

Rula Health - Utah

Education and training

University of Montevallo, MEd in Clinical Mental Health Counseling

NPI number

1093390528

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Megan Strand?

Generally, Megan Strand has appointments available on Zocdoc within 1 week. You can see Megan Strand's earliest availability on Zocdoc and make an appointment online.

Is Megan Strand accepting new patients?

Megan Strand generally accepts new patients on Zocdoc. You can see Megan Strand's earliest availability on Zocdoc and schedule an appointment online.

Does Megan Strand accept my insurance?

Choose your insurance plan to verify if Megan Strand is in-network.

Can I make an appointment with Megan Strand online?

Yes, you can make an appointment online with Megan Strand using Zocdoc. It’s simple, secure, and free.

What practice does Megan Strand work with?

Megan Strand works with Rula Health - Utah.

Where is Megan Strand's office located?

Megan Strand has 2 office locations, including in Salt Lake City and Delta, view full addresses on Megan Strand's profile.

What are common reasons for patients to see Megan Strand?

Megan Strand frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Megan Strand on their profile.