Meghan Blair, LCMHC, NC | Psychotherapist

About Meghan Blair

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Meghan Blair

Are you experiencing anxiety and/or trauma, feeling frozen by your thoughts? Or perhaps you are reading this while struggling with relationship and attachment issues. Dating platforms, childhood trauma, trouble with boundaries, codependency, relationship conflict, and more may have made it difficult to have fulfilling relationships with yourself and others. If this sounds like you, you aren’t alone, and I’d love to talk. I hold a Master’s in Clinical Mental Health Counseling from William James College and am trained in trauma-informed cognitive behavioral therapy (CBT), which is helpful for anxiety and reconstructing thought patterns, feelings, and behaviors. Together, we can reshape these patterns to help you reclaim your sense of self and your life. I also incorporate somatic and mindfulness-based approaches. Often, you’ll hear me ask, “Where do you feel that in your body?” In therapy, my goal is to create a space that you can truly claim as yours—a place where you can reclaim your sense of self, safety, vulnerability, time, and energy. From there, you can reclaim your trust, kindness, confidence, independence, joy, and relationships. Reclaiming your life is overdue, and I am here when you are ready.

What should a new client know about working with you?

It is my purpose to create a warm, supportive, accountable and trauma-informed space for all of my clients. I use different types of therapy, such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-based therapy, Mindfulness, Emotionally Focused therapy, and somatic healing to provide a holistic environment.

What is your typical process for working with clients?

During each session, you and I will work on processing thoughts, feelings and emotions to relationships, trauma, attachment to others, and your relationship with yourself. A typical session includes a 10-15 minute check-in for the week. It's important to alleviate any stressors, and after that, I we will get into the root of what goals you and I have set out. We work on goals within the first and second sessions of treatment. As we move forward, we will engage in talk therapy, where modes of music and drawing are more than welcome!

Is this doctor in your insurance network?

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $135 for 55 minutes

Ongoing session: $125 for 55 minutes

More information on payments and coverage

I take Aetna, United Healthcare | UBH, Oscar Health, Oxford, and Cigna. Billing for these insurance plans are offered through Headway at this time.

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Blair Counseling, PLLC

Education and training

William James College, Master's in Clinical Mental Health Counseling

NPI number

1790172153

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Meghan Blair?

Generally, Meghan Blair has appointments available on Zocdoc within 1 week. You can see Meghan Blair's earliest availability on Zocdoc and make an appointment online.

Is Meghan Blair accepting new patients?

Meghan Blair generally accepts new patients on Zocdoc. You can see Meghan Blair's earliest availability on Zocdoc and schedule an appointment online.

Does Meghan Blair accept my insurance?

Choose your insurance plan to verify if Meghan Blair is in-network.

Can I make an appointment with Meghan Blair online?

Yes, you can make an appointment online with Meghan Blair using Zocdoc. It’s simple, secure, and free.

What practice does Meghan Blair work with?

Meghan Blair works with Blair Counseling, PLLC.

What are common reasons for patients to see Meghan Blair?

Meghan Blair frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Meghan Blair on their profile.