Meghan Frost, LCSW, KY | Psychotherapist

About Meghan Frost

Focus areas

Addiction / Substance Abuse

Depression

Relationship Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Women's Issues Therapy

Autism

Obsessive Compulsive Disorder (OCD)

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Meghan Frost

I am a therapist who provides a warm and steady space for clients navigating anxiety, depression, OCD, substance use, parenting stress, and major life transitions. I help people make sense of what they're going through, feel more grounded and in control of their emotions, and move toward a life that feels lighter, clearer, and more hopeful. My approach is relational and practical, drawing on DBT, CBT, and mindfulness based strategies to support meaningful and sustainable change. I began my career in medical social work before transitioning into full-time therapy specializing in neurodivergence, emotional regulation, and life transitions. I earned my LCSW while working at UK Healthcare, and spent ten years working with a wide range of patients. Since August 2025, I have been in private practice, where I'm able to offer intentional, client centered care with a healthier work life balance. I earned my Doctor of Social Work degree from the University of Kentucky in 2026.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Work-Related Counseling

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Education and background

Practice names

Grow Therapy

Education and training

University of Kentucky, Doctor of Social Work
University of Denver, Master's in Social Work

NPI number

1477806032

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Frequently asked questions

How soon can I make an appointment with Meghan Frost?

Generally, Meghan Frost has appointments available on Zocdoc within 1 week. You can see Meghan Frost's earliest availability on Zocdoc and make an appointment online.

Is Meghan Frost accepting new patients?

Meghan Frost generally accepts new patients on Zocdoc. You can see Meghan Frost's earliest availability on Zocdoc and schedule an appointment online.

Does Meghan Frost accept my insurance?

Choose your insurance plan to verify if Meghan Frost is in-network.

Can I make an appointment with Meghan Frost online?

Yes, you can make an appointment online with Meghan Frost using Zocdoc. It’s simple, secure, and free.

What practice does Meghan Frost work with?

Meghan Frost works with Grow Therapy.

What are common reasons for patients to see Meghan Frost?

Meghan Frost frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Meghan Frost on their profile.