Meghan Harford, LICSW, MSW, Portsmouth, NH

About Meghan Harford

Focus areas

Anxiety

Insomnia

Bereavement / Grief Counseling

Obsessive Compulsive Disorder (OCD)

Depression

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Compassion Focused

Mindfulness-Based (MBCT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Meghan Harford

Meghan Harford helps individuals find healing, resilience, and hope by providing compassionate and evidence-based mental health care. Serving patients throughout New Hampshire, she offers individual therapy for adolescents, teens, and adults, creating a supportive space where clients can safely explore their experiences and work toward meaningful growth. Meghan frequently works with clients navigating anxiety, depression, trauma, and grief, guiding them with care and clinical expertise toward healthier and more balanced lives. She is especially passionate about helping individuals who are struggling with trauma and obsessive-compulsive disorder (OCD). Meghan has extensive experience using Eye Movement Desensitization and Reprocessing (EMDR) to support those working through the lasting effects of traumatic experiences, as well as evidence-based approaches to address OCD and related challenges. She is committed to tailoring treatment to each clients needs, empowering them with tools to reduce distress and regain a sense of stability. Meghans approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and mindfulness-based strategies. She also offers CBT for Insomnia, supporting individuals whose sleep struggles impact their emotional well-being. For clients seeking spiritually informed care, she provides faith-based treatment in a way that is both respectful and personalized. Meghan has worked extensively with diverse populations, including members of the LGBTQ+ community, and values creating a therapeutic environment where every client feels understood and supported. Practicing since 1997, Meghan brings both deep clinical experience and a warm, collaborative style to her work. She believes in the importance of meeting clients where they are and walking alongside them as they move toward healing and self-discovery. Outside of her clinical practice, Meghan enjoys hiking, writing and reading poetry, arranging flowers, and spending time with her cats. These personal passions bring creativity and balance into her life, which she often encourages clients to cultivate in their own unique ways.

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Popular visit reasons

Agoraphobia

Anxiety Disorder

Childhood Trauma

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Anxiety Disorder

Childhood Trauma

Depression

Office location

Meghan Harford, LICSW, MSW also offers online video visits for patients

LifeStance Health - New Hampshire

539 Islington St, Portsmouth, NH 03801

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Education and background

Practice names

LifeStance Health - New Hampshire

Education and training

University of Maryland, Baltimore County, Master's in Social Work

NPI number

1780797290

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Meghan Harford?

Generally, Meghan Harford has appointments available on Zocdoc within 1 week. You can see Meghan Harford's earliest availability on Zocdoc and make an appointment online.

Is Meghan Harford accepting new patients?

Meghan Harford generally accepts new patients on Zocdoc. You can see Meghan Harford's earliest availability on Zocdoc and schedule an appointment online.

Does Meghan Harford accept my insurance?

Choose your insurance plan to verify if Meghan Harford is in-network.

Can I make an appointment with Meghan Harford online?

Yes, you can make an appointment online with Meghan Harford using Zocdoc. It’s simple, secure, and free.

What practice does Meghan Harford work with?

Meghan Harford works with LifeStance Health - New Hampshire.

Where is Meghan Harford's office located?

Meghan Harford has 2 office locations in Portsmouth, view full addresses on Meghan Harford's profile.

What are common reasons for patients to see Meghan Harford?

Meghan Harford frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Meghan Harford on their profile.