About Meghan Munroe
Focus areas
Anxiety
Depression
Relationship Struggles
Bereavement / Grief Counseling
Life Transition
Work-Related Counseling
Coping Mechanism Development
Peer Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Family Systems
Cognitive Processing (CPT)
Humanistic
Compassion Focused
Interpersonal
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Meghan Munroe
Are you struggling with anxiety and depression, which leads you to not feeling good enough, feeling disconnected, or feeling like you can't recover and heal from life's challenges? You want to feel connection, joy, trust in self and others, and a motivation to move through these challenges and go forward in your life. You deserve all of this, and you have the capacity to create changes. Exploring the present and the past will help give you information to know how to create the future you want. Together, we will co-create a space to explore, get curious, and challenge old patterns that aren't working for you anymore.
I work with an understanding that therapy doesn't look the same as in the books. I choose to work from a holistic approach, helping treat the whole individual. My approach to therapy is collaborative and oriented towards helping you create new patterns of behavior and cultivate connection and authenticity in alignment with your values.
My treatment approach is individualized to provide my clients with the best care and support possible while also addressing current life challenges. With compassion and understanding, I guide clients to find resolutions to a wide range of personal concerns that impact their mental health.
My style is relational and embodies openness, warmth, humor, and a non-judgmental presence. I practice active listening and will give you the opportunities to reflect on your experiences. As you process these experiences, I will be with you as an empathetic partner. If we’re working through something challenging and emotional, you can expect me to be calm and patient. There will be moments during the therapeutic process where I will be seeking clarification of your progress and understanding of skills learned. I will also be using a therapeutic skill called Socratic questioning, where I will guide you to challenge your thoughts by asking open-ended questions.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- Saint Martin's College, Master's in Marriage and Family Therapy
NPI number
1861861106
How soon can I make an appointment with Meghan Munroe?
Generally, Meghan Munroe has appointments available on Zocdoc within 1 week. You can see Meghan Munroe's earliest availability on Zocdoc and make an appointment online.
Is Meghan Munroe accepting new patients?
Meghan Munroe generally accepts new patients on Zocdoc. You can see Meghan Munroe's earliest availability on Zocdoc and schedule an appointment online.
Does Meghan Munroe accept my insurance?
Choose your insurance plan to verify if Meghan Munroe is in-network.
Can I make an appointment with Meghan Munroe online?
Yes, you can make an appointment online with Meghan Munroe using Zocdoc. It’s simple, secure, and free.
What practice does Meghan Munroe work with?
Meghan Munroe works with Rula Health - Washington.
What are common reasons for patients to see Meghan Munroe?
Meghan Munroe frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Meghan Munroe on their profile.
What languages does Meghan Munroe speak?
Meghan Munroe speaks English.