Mehle Armstrong, LPC, TX | Psychotherapist

About Mehle Armstrong

Focus areas

Adolescent / Teen Issues

Depression

Panic Attack

Chronic Impulsivity

Disruptive, Impulse-Control and Conduct Disorders

Thought Disorder

Chronic Relapse

Impulse Control Disorder (ICD)

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Art Therapy

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Mehle Armstrong

Howdy! My name is Mehle Armstrong and I am a licensed professional counselor in Texas and Oklahoma with an Alaska license pending approval. My degree is in clinical psychology with a forensic and criminal justice minor. I have been counseling for about 15 years. My background in is many areas, but I am certified in cognitive processing therapy (CPT) for those struggling with trauma. My approach My counseling style is eclectic and varies depending on who you are and what you need. I mostly use some form of cognitive behavioral therapy (CBT) because it is a staple in many types of approaches. I also use dialectical behavior therapy (DBT), person-centered therapy, interpersonal processing therapy (IPT), acceptance and commitment therapy (ACT), mindfulness/grounding, and rational emotive behavior therapy (REBT). My focus I work with all ages from 3-99 and all demographics. I am well-versed in most conditions; however, eating disorders are not my strong suit. My communication style I try to get to know you and let you know me. It's important that you feel comfortable telling me things and not act like strangers. My journey to mental healthcare I began studying behavior around age 14. My mother was an RN and she taught me compassion and empathy. I want to help people help themselves. There is no reason to suffer and struggle if someone is there for you, and maybe help you get the part of your life back that you might have lost or never found.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Dallas

Education and training

Midwestern State University, Master's in Clinical Health Services

NPI number

1033649207

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Frequently asked questions

How soon can I make an appointment with Mehle Armstrong?

Generally, Mehle Armstrong has appointments available on Zocdoc within 1 week. You can see Mehle Armstrong's earliest availability on Zocdoc and make an appointment online.

Is Mehle Armstrong accepting new patients?

Mehle Armstrong generally accepts new patients on Zocdoc. You can see Mehle Armstrong's earliest availability on Zocdoc and schedule an appointment online.

Does Mehle Armstrong accept my insurance?

Choose your insurance plan to verify if Mehle Armstrong is in-network.

Can I make an appointment with Mehle Armstrong online?

Yes, you can make an appointment online with Mehle Armstrong using Zocdoc. It’s simple, secure, and free.

What practice does Mehle Armstrong work with?

Mehle Armstrong works with Rula Health - Dallas.

What are common reasons for patients to see Mehle Armstrong?

Mehle Armstrong frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mehle Armstrong on their profile.