What patients are saying
Overall rating
5.00
“It was helpful because she was understanding and relatable, which helped Alexis feel comfortable opening up to her.”
Less than 1 year ago
About Melanie Fields
Focus areas
Anger Management
Bullying
Irrational Fears / Phobias
Anxiety
Coping Mechanism Development
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Trauma Focused
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Melanie Fields
You’ve been the strong one for so long—holding everything together, pushing through, and putting your needs last. But lately, you’re feeling emotionally drained, anxious, disconnected, or just not like yourself. You might be questioning your worth, stuck in survival mode, or struggling to break free from cycles that no longer serve you. If that sounds familiar, you’re in the right place. I help women and teen girls heal from anxiety, depression, trauma, and low self-esteem so they can feel more confident, grounded, and whole.
As a therapist, I show up with warmth, compassion, and a deep respect for your lived experience. My approach is collaborative and culturally responsive—meaning I see you as the expert of your life, and we work together to untangle what’s holding you back. I integrate evidence-based practices like CBT, mindfulness, and trauma-informed care to support emotional healing, self-discovery, and lasting change.
Many of my clients are high-achieving, self-aware women who feel overwhelmed by pressure, guilt, or people-pleasing. Others are teen girls trying to find their voice and make sense of complicated emotions, relationships, or family dynamics. I specialize in helping you unlearn survival habits, set healthy boundaries, and step into a more peaceful, authentic version of yourself.
Therapy with me is a judgment-free space where you don’t have to shrink, perform, or have it all figured out. Just come as you are—and together, we’ll do the work to help you feel emotionally lighter, more regulated, and deeply rooted in your resilience.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Baylor University, Master's in Social Work
NPI number
1235735689
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
It was helpful because she was understanding and relatable, which helped Alexis feel comfortable opening up to her.
Less than 1 year agoInitials hiddenSource: Partner
Aaliyah seems happy after her session, so it seems they are very useful to her.
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Melanie Fields?
Generally, Melanie Fields has appointments available on Zocdoc within 1 week. You can see Melanie Fields's earliest availability on Zocdoc and make an appointment online.
Is Melanie Fields accepting new patients?
Melanie Fields generally accepts new patients on Zocdoc. You can see Melanie Fields's earliest availability on Zocdoc and schedule an appointment online.
Does Melanie Fields accept my insurance?
Choose your insurance plan to verify if Melanie Fields is in-network.
Can I make an appointment with Melanie Fields online?
Yes, you can make an appointment online with Melanie Fields using Zocdoc. It’s simple, secure, and free.
What practice does Melanie Fields work with?
Melanie Fields works with Emora Health.
What are common reasons for patients to see Melanie Fields?
Melanie Fields frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Melanie Fields on their profile.
What languages does Melanie Fields speak?
Melanie Fields speaks English.