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Melanie Littell, MA

Melanie Littell, MA

Psychotherapist
9755 SW Barnes Rd, Ste 650, Portland, OR
Melanie Littell helps children, adolescents, teens, adults, and older adults throughout Oregon navigate life’s challenges with compassion, practical support, and evidence-based mental health care. As a Licensed Professional Counselor Associate at LifeStance Health, she works collaboratively with patients to build resilience, strengthen coping skills, and move toward meaningful change. Melanie provides individual, family, and group therapy for a wide range of concerns, with particular experience supporting people facing anxiety, depression, and ADHD, while also offering care for additional mental health needs. Melanie is especially passionate about helping individuals experiencing PTSD and trauma. She understands how traumatic experiences can impact emotional well-being, relationships, school performance, and daily functioning. Through a thoughtful and personalized approach, she helps patients process difficult experiences, develop healthy coping strategies, and regain a sense of safety, confidence, and control in their lives. Her therapeutic style is warm, collaborative, and tailored to the unique needs of each patient. Melanie incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while drawing from additional treatment approaches when appropriate. She works with children and adolescents experiencing behavioral and emotional challenges, teens facing school-related concerns and identity development, and adults managing life transitions, mood disorders, and stress. Melanie earned her education from Pacific University and Trinity University. She is committed to ongoing professional growth and strives to create a welcoming, supportive environment where patients feel heard, respected, and empowered in their mental health journey. Outside of her clinical work, Melanie enjoys cooking, reading, hiking, and spending time with friends and family.
New patient appointments
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Available appointments

About Melanie Littell

Focus areas

Anxiety
Depression
Negative Body Image
Attention-Deficit / Hyperactivity Disorder (ADHD)
Eating Disorder
Obsessive Compulsive Disorder (OCD)
Bipolar Disorder
Gender Affirming Counseling

Clientele seen

Children (<13)
Adults (25-64)
Groups
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Melanie Littell

Melanie Littell helps children, adolescents, teens, adults, and older adults throughout Oregon navigate life’s challenges with compassion, practical support, and evidence-based mental health care. As a Licensed Professional Counselor Associate at LifeStance Health, she works collaboratively with patients to build resilience, strengthen coping skills, and move toward meaningful change. Melanie provides individual, family, and group therapy for a wide range of concerns, with particular experience supporting people facing anxiety, depression, and ADHD, while also offering care for additional mental health needs. Melanie is especially passionate about helping individuals experiencing PTSD and trauma. She understands how traumatic experiences can impact emotional well-being, relationships, school performance, and daily functioning. Through a thoughtful and personalized approach, she helps patients process difficult experiences, develop healthy coping strategies, and regain a sense of safety, confidence, and control in their lives. Her therapeutic style is warm, collaborative, and tailored to the unique needs of each patient. Melanie incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while drawing from additional treatment approaches when appropriate. She works with children and adolescents experiencing behavioral and emotional challenges, teens facing school-related concerns and identity development, and adults managing life transitions, mood disorders, and stress. Melanie earned her education from Pacific University and Trinity University. She is committed to ongoing professional growth and strives to create a welcoming, supportive environment where patients feel heard, respected, and empowered in their mental health journey. Outside of her clinical work, Melanie enjoys cooking, reading, hiking, and spending time with friends and family.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Autism Spectrum Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Anxiety Disorder
Autism Spectrum Disorder
Depression
New Patient Visit

Office location

Melanie Littell, MA also offers online video visits for patients
Lifestance Health - Oregon
9755 SW Barnes Rd, Ste 650, Portland, OR 97225
Get directions

Education and background

Practice names

Education and training

  • Pacific University, Master's in Applied Clinical Psychology
  • Trinity University, Bachelor's

NPI number

1982511309

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Melanie Littell?

Generally, Melanie Littell has appointments available on Zocdoc within 1 week. You can see Melanie Littell's earliest availability on Zocdoc and make an appointment online.

Is Melanie Littell accepting new patients?

Melanie Littell generally accepts new patients on Zocdoc. You can see Melanie Littell's earliest availability on Zocdoc and schedule an appointment online.

Does Melanie Littell accept my insurance?

Choose your insurance plan to verify if Melanie Littell is in-network.

Can I make an appointment with Melanie Littell online?

Yes, you can make an appointment online with Melanie Littell using Zocdoc. It’s simple, secure, and free.

What practice does Melanie Littell work with?

Where is Melanie Littell's office located?

Melanie Littell has 2 office locations in Portland, view full addresses on Melanie Littell's profile.

What are common reasons for patients to see Melanie Littell?

Melanie Littell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melanie Littell on their profile.

What languages does Melanie Littell speak?

Melanie Littell speaks English.

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