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Melissa Abreu, MS

Melissa Abreu, MS

Psychotherapist
NY
4.88
“I look back at the year I've had and I don't think I'd have been able to navigate this time without Melissa's help. I am so glad to have found a patient, compassionate, and sensitive therapist who listens without judgment, genuinely cares, and offers gentle and thoughtful guidance. Speaking to Melissa regularly helped me understand and articulate my priorities and concerns. I felt safe, supported, and valued. Thank you!”
AS
Patients often return
More patients return than other providers in the area
Highly recommended
94% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

4.88

Average wait time

5.00

Bedside manner

5.00
“I look back at the year I've had and I don't think I'd have been able to navigate this time without Melissa's help. I am so glad to have found a patient, compassionate, and sensitive therapist who listens without judgment, genuinely cares, and offers gentle and thoughtful guidance. Speaking to Melissa regularly helped me understand and articulate my priorities and concerns. I felt safe, supported, and valued. Thank you!”
ASLess than 6 months ago
“Melissa is very dedicated and compassionate. Her versatility is admirable and she knows how to make people feel seen and heard. She is flexible and responsive. 10/10 recommend without hesitation. ”
CMMore than 1 year ago

About Melissa Abreu

Focus areas

Anxiety
Divorce Counseling
Narcissistic Abuse Recovery
Cognitive Behavioral Therapy (CBT)
Infidelity Counseling
Relationship Struggles
Depression
Low Self Esteem

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Interpersonal
Cognitive Behavioral (CBT)
Humanistic

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Melissa Abreu

I am a dedicated and compassionate mental health counselor, holding a Master's in Mental Health Counseling from Alfred University. I am committed to providing a safe, supportive, and empowering space for individuals to navigate life's challenges, discover their inner strength, and achieve their personal growth and well-being.

What should a new client know about working with you?

I strongly believe in the importance of establishing a trusting therapeutic relationship, where clients feel heard, validated, and supported. I view the therapeutic relationship as a collaborative partnership, where trust, respect, and open communication form the foundation for personal growth and healing. I approach counseling with a person-centered philosophy, recognizing the uniqueness of each individual and the complexity of their mental health. I utilize an integrative therapy approach, drawing from evidence-based practices such as Cognitive-Behavioral Therapy (CBT) and mindfulness-based techniques. I adapt interventions to align with the unique needs and objectives of each client. I am passionate about helping clients build self-awareness, cultivate healthier coping mechanisms, and foster meaningful, lasting change in their lives. I understand that seeking help is a brave and important step, and I am honored to accompany my clients on their journey toward mental wellness.

What is your typical process for working with clients?

In our first few sessions, we’ll focus on establishing trust and building rapport, while learning about your background, concerns, and goals for therapy. This initial phase will allow me to gain a clear picture of your needs and create a personalized treatment plan that aligns with your goals. As therapy progresses, we will dive deeper into your thoughts, emotions, and experiences. Together, we will develop coping strategies and skills to help you overcome challenges. Based on your preferences and needs, I may integrate different therapeutic approaches, including CBT, mindfulness, and relaxation techniques. I believe in therapy's ability to foster healing, self-awareness, and transformative growth. I am dedicated to supporting you in developing effective coping strategies, building resilience, and gaining a deeper understanding of yourself. Together, we will work toward reaching your goals and creating a more meaningful and fulfilling life.

Is this doctor in your insurance network?

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In-network insurances

Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Adjustment Disorder
Anxiety Disorder
Childhood Trauma
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Adjustment Disorder
Anxiety Disorder
Childhood Trauma
Depression

Education and background

Practice names

Education and training

  • Alfred University, Master's in Mental Health Counseling

NPI number

1720891591

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.88
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
17 reviews
Most relevant
I look back at the year I've had and I don't think I'd have been able to navigate this time without Melissa's help. I am so glad to have found a patient, compassionate, and sensitive therapist who listens without judgment, genuinely cares, and offers gentle and thoughtful guidance. Speaking to Melissa regularly helped me understand and articulate my priorities and concerns. I felt safe, supported, and valued. Thank you!
Melissa is very dedicated and compassionate. Her versatility is admirable and she knows how to make people feel seen and heard. She is flexible and responsive. 10/10 recommend without hesitation.
My visit with Melissa was very pleasant. I felt very comfortable with her ability to help me open up to expressing difficult things, in ways I’ve been having a very hard time doing so. I look forward to continuing sessions with Melissa.
I highly recommend Melissa! From our first session, I felt truly heard and supported. Melissa creates a safe, empathetic space and uses thoughtful, effective techniques that have helped me navigate challenges and improve my mental health. Whether you’re dealing with anxiety, stress, or just looking to grow, Melissa is a compassionate and skilled professional who genuinely cares. If you’re considering therapy, don’t hesitate to reach out to her!
Melissa Abreu made me feel safe, supported, and understood when I needed it the most. During one of the hardest times in my life, she helped me work through challenges that felt impossible to handle. Because of her, I’ve been able to move forward with more confidence and a clearer mind. I highly recommend her, she’s an amazing and caring therapist.
I highly recommend Melissa! From our first session, I felt truly heard and supported. Melissa creates a safe, empathetic space and uses thoughtful, effective techniques that have helped me navigate challenges and improve my mental health. Whether you’re dealing with anxiety, stress, or just looking to grow, Melissa is a compassionate and skilled professional who genuinely cares. If you’re considering therapy, don’t hesitate to reach out to her!
Melissa is patient, empathetic, and flexible . Her understanding nature makes it very easy to work with her and her versatility is something to be admired.
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Frequently asked questions

How soon can I make an appointment with Melissa Abreu?

Generally, Melissa Abreu has appointments available on Zocdoc within 1 week. You can see Melissa Abreu's earliest availability on Zocdoc and make an appointment online.

Is Melissa Abreu accepting new patients?

Melissa Abreu generally accepts new patients on Zocdoc. You can see Melissa Abreu's earliest availability on Zocdoc and schedule an appointment online.

Does Melissa Abreu accept my insurance?

Choose your insurance plan to verify if Melissa Abreu is in-network.

Can I make an appointment with Melissa Abreu online?

Yes, you can make an appointment online with Melissa Abreu using Zocdoc. It’s simple, secure, and free.

What practice does Melissa Abreu work with?

What are common reasons for patients to see Melissa Abreu?

Melissa Abreu frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Melissa Abreu on their profile.

What languages does Melissa Abreu speak?

Melissa Abreu speaks English and Spanish.

How do patients rate Melissa Abreu in reviews?

17 patients have reviewed Melissa Abreu. The overall rating for this doctor is 4.88/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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