Melissa Backus, LCSW, NY | Psychotherapist

About Melissa Backus

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Melissa Backus

Are you feeling overwhelmed by spiraling thoughts or low confidence? I’m a therapist who helps individuals navigate anxiety, life transitions, and self-esteem challenges. My goal is to make therapy approachable and meaningful. I utilize therapies such as CBT, DBT, and mindfulness, prioritizing genuine connection and collaboration. My approach is laid-back and conversational, ensuring you feel validated and understood. I offer a free initial consultation to discuss your goals and see if we're a good match. If you're ready to start this journey, I’d love to hear from you. \n I specialize in anxiety, life transitions, and self-esteem challenges. My approach incorporates CBT, DBT, and mindfulness-based practices, focusing on genuine connection and collaboration. I've dedicated my career to helping individuals navigate their struggles and create meaningful change in their lives. I'm here to support you on this journey. \n I look forward to working together!

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In-network insurances

Melissa Backus, LCSW has 100+ in-network plans.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Education and background

Practice names

Tava Health 2

Education and training

Columbia University, Master's in Social Work

NPI number

1376727438

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Melissa Backus?

Generally, Melissa Backus has appointments available on Zocdoc within 1 week. You can see Melissa Backus's earliest availability on Zocdoc and make an appointment online.

Is Melissa Backus accepting new patients?

Melissa Backus generally accepts new patients on Zocdoc. You can see Melissa Backus's earliest availability on Zocdoc and schedule an appointment online.