Melissa Cavenecia, LCSW, CA | Psychotherapist

About Melissa Cavenecia

Focus areas

Anxiety

Coping Mechanism Development

Stress

Behavioral Problems

Psychological Trauma

Work-Related Counseling

Bereavement / Grief Counseling

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Family Systems

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Melissa Cavenecia

Hi there, I'm Melissa! I am a Licensed Clinical Social Worker (LCSW) in the San Francisco Bay Area I work with young and older adults, including the elderly, specializing in anxiety, depression, PTSD, and life transitions My style is warm and collaborative I use practical tools to help you understand your thoughts and emotions, manage stress, and make positive changes through Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients feel more at ease My approach I create a safe, supportive space where you feel heard and understood My approach blends mindfulness, client-centered, and solution-focused strategies to help you manage emotions and challenges I also draw from CBT and trauma-informed care to explore how past experiences shape your present, always with cultural sensitivity and respect My focus I work with young and older adults and the elderly, aware of how culture and life experiences shape mental health I offer therapy in English and Spanish and aim to create a supportive, trauma-informed space I help clients navigate PTSD, anxiety, depression, relationships, aging, and life transitions—believing small steps can lead to meaningful growth My communication style I strive to create a non-judgmental, supportive space where you feel safe, comfortable, and empowered in your healing journey My approach is collaborative and grounded in open communication—I’ll meet you where you are and support you in defining what healing means to you To keep therapy accessible, I offer flexible telehealth sessions by video or phone My journey to mental healthcare I was drawn to social work by my passion for helping others and supporting my community I hold a Master’s degree in Community Mental Health from California State University, East Bay I believe in breaking the stigma around seeking help and advocating for emotional well-being I’ve always been fascinated by how our past experiences shape who we are and how we connect with others.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

California State University, East Bay, Master's in Community Mental Health

NPI number

1225456395

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Frequently asked questions

How soon can I make an appointment with Melissa Cavenecia?

Generally, Melissa Cavenecia has appointments available on Zocdoc within 1 week. You can see Melissa Cavenecia's earliest availability on Zocdoc and make an appointment online.

Is Melissa Cavenecia accepting new patients?

Melissa Cavenecia generally accepts new patients on Zocdoc. You can see Melissa Cavenecia's earliest availability on Zocdoc and schedule an appointment online.

Does Melissa Cavenecia accept my insurance?

Choose your insurance plan to verify if Melissa Cavenecia is in-network.

Can I make an appointment with Melissa Cavenecia online?

Yes, you can make an appointment online with Melissa Cavenecia using Zocdoc. It’s simple, secure, and free.

What practice does Melissa Cavenecia work with?

Melissa Cavenecia works with Rula Health - L.A. Proper.

What are common reasons for patients to see Melissa Cavenecia?

Melissa Cavenecia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melissa Cavenecia on their profile.