Melissa Cochran, LPC, PA | Psychotherapist

About Melissa Cochran

Focus areas

Anxiety

Depression

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Panic Attack

Stress

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Narrative

Mindfulness-Based (MBCT)

Psychoanalytic

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Melissa Cochran

I provide quality mental health care and addiction treatment to help you enhance your quality of life. All individuals are valuable and unique and deserve dignity and respect. I strive to provide a safe space where you feel comfortable expressing your thoughts and feelings openly. My approach I use Person Centered Therapy focusing on authentic support and empathy, Cognitive Behavior Therapy to explore connections between thoughts, feelings and behaviors, and Dialectical Behavior Therapy to help you hold thoughts, emotions and behaviors in balance. My focus I work with adults managing anxiety and depression, change and life transitions, and striving to gain self-confidence. Whether you're working through trauma, building coping skills, or exploring personal goals, I will help you create a plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a safe, supportive, non-judgmental environment. I use active and reflective listening to provide opportunities for you to reflect on your experiences while I remain empathetic and compassionate. My journey to mental healthcare I have always been curious about human behaviors and what drives us to overcome life challenges. I enjoy helping others find their strengths and abilities, as this knowledge is necessary to our success and purpose. My goals for you Therapy is a partnership. Together, we will identify your specific needs and develop personal goals that are important to you. I will meet you where you are and assist you with enhancing your abilities to accomplish what matters most. My first session with you Our first session will be an opportunity for us to get to know one another and build therapeutic rapport. We will discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Pennsylvania

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1497253488

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Frequently asked questions

How soon can I make an appointment with Melissa Cochran?

Generally, Melissa Cochran has appointments available on Zocdoc within 1 week. You can see Melissa Cochran's earliest availability on Zocdoc and make an appointment online.

Is Melissa Cochran accepting new patients?

Melissa Cochran generally accepts new patients on Zocdoc. You can see Melissa Cochran's earliest availability on Zocdoc and schedule an appointment online.

Does Melissa Cochran accept my insurance?

Choose your insurance plan to verify if Melissa Cochran is in-network.

Can I make an appointment with Melissa Cochran online?

Yes, you can make an appointment online with Melissa Cochran using Zocdoc. It’s simple, secure, and free.

What practice does Melissa Cochran work with?

Melissa Cochran works with Rula Health - Pennsylvania.

What are common reasons for patients to see Melissa Cochran?

Melissa Cochran frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melissa Cochran on their profile.